How To Store Fresh Vegetables - General Rules

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

There are vegetables that spoil more easily than others. There is a rule that fresh vegetables should be stored in the refrigerator while consumed and served.

In practice, there are some vegetables that need to be left at room temperature to avoid the damage that the refrigerator can cause. In this case, these are potatoes, tomatoes, onions or legumes.

How to store fresh vegetables - selective rules:

- Green leafy vegetables should be stored in paper bags to absorb moisture. In case they have withered, they are immersed in ice water to refresh themselves. During storage we must make sure that the outer leaves do not decompose, in which case they must be removed;

- Some vegetables, such as peppers, green beans, broccoli, cabbage, celery, cucumbers, onions, mushrooms can also be stored in the freezer, pre-blanched and cooled, and then can be stored at sub-zero temperatures. This is a good idea in case you want to make vegetable soup;

- Cauliflower is stored in the refrigerator until it is time to cook or eat. If it starts to decompose, just clean the yellowed parts and blanch it if it is not time to eat. After that, you can store it in the refrigerator for a few more days;

- Even carrots are stored in the refrigerator while you cook or eat them. However, vegetables are very resistant, unlike other vegetables. But it often happens that carrots mold in excessive moisture in the refrigerator or due to not tightly closed package. A good rule of thumb is to keep them in a paper bag;

- Eggplants and zucchini are among the most delicate vegetables that dry quickly, so it is recommended not to keep more than 4-5 days in the refrigerator. It is not recommended to freeze them, because the loss of water, which will ruin their taste and the consistency of eggplant and zucchini once thawed, is not quality;

- Tomatoes can also be stored in the refrigerator if you want to stop ripening for a few days, but no longer. It is advisable to leave them at room temperature in a paper bag to complete the process. It is good to touch them as little as possible to avoid the risk of mold. You can also store them by drying them in the sun or in an oven and marinating them with olive oil.