2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
What is it eating on foot and what food is eaten this way?
Such food is consumed by people with a dynamic daily life, busy and always in a hurry. Food that is eaten on foot is a type of dish called fast food. As early as the 1940s, it was identified as harmful. The microbiologist who gives this definition of fast food explains that it is a meal that contains a lot of calories, harmful ingredients and a small amount of nutrients such as vitamins and minerals.
In addition, research has shown that harmful food causes an addiction similar to that which develops to drugs. Harmful ingredients are delicious and create taste sensations that are addictive. They lead to overweight and a number of health problems.
What are the most serious harm from fast food?
1. Food that is eaten on foot is prepared with harmful fats. Margarine with a high content of fatty acids is often used. This increases the risk of heart problems;
2. Obesity is directly related to fast food and eating on foot. This is due to the fact that it is very high in calories and also upsets the balance between the feeling of hunger and satiety. A person who constantly eats such food loses his real sense of proportion in the diet and overdoes the food on foot.
3. This type of food contains too many harmful fats and sugars, which leads to chemical dependence on them, similar to drug addiction. It is difficult, and sometimes impossible, to give it up.
4. This type of diet is often criticized for causing ulcers, colitis, gastritis and other chronic problems of the digestive system. The reason for these eating disorders is due to the way this food is eaten. This is done in fast food restaurants. They are so called because there you eat quickly, on foot. Food is not chewed and processed enough before it enters the digestive tract, and this affects the organs and systems that process it.
5. Fast food harms even the hair, teeth and skin, because it has a lot of bad cholesterol, no balance between fats, carbohydrates and proteins, and the disorders affect all parts of the body.
6. Harmful food is most often consumed accompanied by a carbonated beverage. This further complicates her digestion and causes heaviness and discomfort.
7. Eating food on foot is the most harmful thing for the child's body. An unbalanced diet leads to obesity in childhood, disorders in important systems such as the immune and endocrine, and hence on the overall development of the child.
Can we still afford such a diet and how often will it not cause health problems?
According to nutritionists, once a month it is safe to visit fast food restaurants to eat on foot.
The pleasure of artificially created delicious food or the pleasure of eating in a pleasant atmosphere at a table and without rushing - this is a choice that everyone makes for themselves.
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