Turmeric For Health

Video: Turmeric For Health

Video: Turmeric For Health
Video: Start Taking Turmeric Every Day, See What Happens to Your Body 2024, September
Turmeric For Health
Turmeric For Health
Anonim

Turmeric is not only fragrant, but also a very useful spice. It strengthens the immune system. To prepare an elixir to strengthen immunity, soak 2 almonds in a tea cup of milk overnight.

In the morning, add a teaspoon of honey and a pinch of turmeric and stir until smooth. Drink this mixture in the morning while eating breakfast.

The taste of turmeric is quite specific. With it you can prepare a special drink that will not only strengthen your health in our cold, will also improve the condition of your skin.

To prepare two servings of this drink you need 3 tablespoons of black tea leaves, 3 small pieces of ginger root, a pinch of cinnamon, half a liter of milk, 1 tablespoon of turmeric, 2 cups water, 1 teaspoon honey.

Bring the water to a boil and remove from the heat. Add tea, cinnamon, ginger, turmeric and honey. Cool slightly, add the milk.

Spices
Spices

Turmeric contains strong antioxidants that neutralize the action of free radicals and thus prevent premature aging.

Turmeric is used to preserve youth and beauty. Turmeric is used to prepare an anti-inflammatory agent for problem skin.

Mix turmeric with water to a paste and apply to small spots on the problem area. If skin deterioration or irritation occurs, the paste is removed immediately.

Turmeric is indispensable in skin diseases. It promotes good metabolism. Turmeric paste is a perfect remedy for itching, Turmeric contains iron, phosphorus, iodine, vitamins C, B, K, B2, B3. Turmeric is a wonderful natural antibiotic. The use of turmeric improves the activity of the stomach.

Recommended: