2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The recipe for good health has been known for a long time. It is a mixture of natural honey and pink Himalayan salt, which is placed under the tongue every night before bed.
Himalayan salt is a crystalline natural and purest salt on Earth. It is rich in minerals and energy. It has existed for more than 250 million years in the foothills of the Himalayas. It contains 84 types of minerals and elements that are in the same ratio with the elements contained in the human body.
This salt is very special, it helps the body to alkalize and more successfully fight various diseases.
Himalayan salt helps regulate serotonin, which is also very important in the fight against depression. Serotonin is a neurotransmitter - a chemical agent that regulates muscle contractions, regulates appetite and pain, body temperature, blood pressure and respiration.
If the serotonin balance is disturbed, this can increase the chances of depression and other disorders.
Also called sleep hormone, because it controls the biological clock, in the morning the reproduction of melatonin decreases and we wake up. Melatonin protects the body from free radicals and slows down the aging process.
Honey is a source of energy and is the only food that has no expiration date.
That's why a mixture of these two super ingredients will regenerate you.
Recipe for a mixture of honey and Himalayan salt
Mix 5 tsp. honey with 1 tsp. Himalayan salt and place the mixture in a glass jar. Put some of this mixture under your tongue every night before bed.
You will wake up rested and full of energy!
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