2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The three main product in Native American cuisine are corn, pumpkin and beans, but venison, berries, wild rice and others are also widely used.
Depending on where the tribe comes from, the food they consume also depends. Agriculture and agriculture along with hunting are the main livelihood of Indians and foodwhich they put on their table always came from the ground.
For example, the Indians often ate buffalo meat. No part of the killed buffalo was wasted. Leather and fur were used for various blankets, especially in cold weather. The meat was used to make a popular buffalo stew.
The further north the Indian tribes were, the more different the animals they killed and used for food became. For example, the Eskimos were seals and whales.
Some Native American dishes
In the past, recipes were passed down from mother to daughter in different tribes. Nowadays, the Internet offers many opportunities to find and prepare one a typical Native American dish.
The Lakota tribe, for example, were hunters. They ate only herbivores because, according to their beliefs, the dead animal turned into grass. This is related to the cycle of life.
Their menu consisted mainly of buffalo meat, which is rich in protein, but not so much harmful fats. The high iron content was also important for the health of the body. Modern members of the tribe believe that their ancestors did not suffer from diseases such as diabetes, heart disease or cancer precisely because of the diet they maintained.
One of the typical recipes for cooking buffalo meat is called Spring. The dish consists of dried buffalo meat, dried fruit, fat and bone marrow. The ingredients were ground between stones. The dish prepared in this way was used not only for food but also for healing. It was often used in various traditional ceremonies and rituals.
Another favorite recipe was for plum cakes. The recipe includes raisins, prunes, roasted hazelnuts, butter, flour, soda, cloves, honey and maple syrup.
The recipes are countless and you can look for different options. However, they all include the above basic products in different proportions.
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