2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Green walnuts are one of the favorite delicacies of many people, because then they are much tastier than the old ones. In addition, they are widely used in folk medicine because they have many useful properties. They are extremely rich in protein, carbohydrates, provitamin A and vitamins K, P, B, iodine, cobalt, calcium salts, phytosterols, carotene.
Benefits and application of green walnuts
An interesting fact is that green walnuts are more useful than the old ones. They help purify the blood and strengthen the body's defenses. They contain many vitamins and minerals that are especially important for humans.
The concentration of vitamin C is 2500 mg, which is several times higher than citrus fruits. The presence of vitamin B activates the oxidation of carbohydrates, which has a positive effect on the heart, blood vessels and nervous system.
Due to its rich composition of iodine and vitamin C, green walnuts help to reduce the risk of various pathologies and diseases of the endocrine system. To others useful properties of green walnuts we can include:
1. Strengthen the protective functions of the immune system;
2. Contribute to the rapid clotting of blood in skin injuries;
3. Accelerate wound healing, even if they are serious and deep;
4. Have an antiparasitic effect;
5. Help to restore a body that has been subjected to intense mental stress or physical exertion;
6. Prevent the development of atherosclerosis;
7. Help eliminate various bacteria from the body;
8. Restore the proper functioning of the digestive system, including helping to eliminate the causes and symptoms of diarrhea;
9. Prevent the development of various inflammatory processes;
10. Help with male potency;
11. Normalize the work of the endocrine system, which has a beneficial effect on the whole organism;
12. They have a positive effect on the cardiovascular system.
It is forbidden to eat green walnuts if you suffer from:
- You are prone to thrombosis and blockage of blood vessels;
- You have problems with the digestive tract;
- In skin diseases;
- If you have an individual intolerance to walnut parts;
- Previous allergic manifestations;
- With an excess of iodine in the body.
Application of green walnuts
In folk medicine green walnuts are used quite often because they are affordable and have a number of benefits for the body and organism. From them can be made various useful decoctions, which are especially effective in many diseases.
For example, boiled green walnuts strengthen the stomach well. To do this, boil 4 nuts, then cut them into small pieces and mix them with 500 ml of boiled milk. The resulting drink is boiled for 5 minutes and allowed to infuse for 2 hours. Then separate the solids and drink for 14 days 1/2 cup 4 times daily before meals.
If you have stomach problems, you can make an alcoholic tincture with green walnuts. Take 2-3 times a day 30-40 minutes before meals 40 drops.
In case of diarrhea, you can grind 4 walnuts and add 200 ml of honey. Take the mixture to improve the condition of 1 tsp. with tea. Green walnuts are very useful and to boost immunity. To do this, grind 4 walnuts, then add sugar and honey. Use 1 tbsp. of the mixture with your favorite tea and take it 3 times a day.
Few people know and are aware of that green walnuts are used even in cooking. For example, they can be made into a very tasty and useful compote or jam.
They are a real vitamin bomb and are especially useful during the winter months, as they help treat colds, strengthen immunity and improve thyroid function. They can also be used as a folk remedy for cancer.
To do this, finely chop a few walnuts and grind them. Add a few tablespoons of honey. The product should be infused for 1 month, after which it must be stored in the refrigerator. Take 1 tbsp. 3 times a day and can be added to tea.
Applications of green walnut are very different. It is a rich source of vitamins and minerals that promote the health of the whole organism.
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