2025 Author: Jasmine Walkman | [email protected]. Last modified: 2025-01-23 10:18
For many people horns is an unknown culture. The word "carob" comes from the Arabic word "kharrub", which means "bean pods".
Rozhkov is an evergreen plant of the legume family, typical of the Mediterranean region. It originated in North Africa and Spain, but is also widespread in South America, Australia, India and South Africa. These trees grow smoothly in all weather conditions.
They are resistant to drought and poor soil. During periods of great famine, Mediterranean peasants fed on them. Trees begin to bear fruit only after the sixth year, and after the twelfth they can bear up to 50 kg of fruit per year. The amazing thing is that she gives birth to 100 years.
The edible part of carob trees are the pods. In the past, they were an important source of sugar, before the widespread use of sugar beet and sugar cane.
Locust beans are highly valued because they contain vitamins A, B, B1, B2, B3, B6, D. Cocoa has a lower content of magnesium and calcium. IN horns there are three times higher concentrations of these valuable minerals, but not only.
It also has a high concentration of iron, potassium, nickel, chromium, manganese and about 8% protein. By comparison, carob has only 60% of the calories in cocoa.
On the other hand horns are very rich in fiber and pectin, maintaining a low sodium content.
Due to its listed qualities horns often used as an alternative to chocolate. However, they are much healthier because they do not contain theobromine, caffeine or phenylethylamine - ingredients that you will find in every chocolate. They cause migraines and allergic reactions in some people and are toxic to dogs and cats.
The taste of carob is natural, soft and sweet. They are a perfect choice for people who do not like chocolate or are allergic to it. Locust bean powder is a great substitute for cocoa powder in any recipe.
Apart from its listed vitamin and taste benefits, the consumption of horns in combination with warm milk, a little honey and vanilla has a calming effect on the nerves. In comparison, for some people, drinking milk with cocoa at bedtime is stimulating and energizing, even irritating.
Apart from being a sweetener, locust bean juice is also made, and its seeds are used in cosmetics. If you replace the so popular cocoa with locust bean, be sure to add something tasty and useful to your daily menu.
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