2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Goji berry is the fruit of the plant Licium barbarum. It grows mainly in Asia and Southeast Europe. It is said to be the food of longevity, beauty, health and youth.
The content of vitamins, minerals and amino acids in goji berry is six times higher than in bee pollen.
The iron it contains is 15 times more than in pomegranate, spinach and green apples.
It has 500 times more vitamin C than oranges and lemons.
Goji berry has large amounts of linoleic acid, which makes it an indispensable tool for losing weight naturally.
It contains high levels of germanium - an element that is claimed to defeat cancer.
The benefits of goji berry for the human body are many. This is a fruit that ranks in the list of super fruits, a real boon for sick and tired people.
Goji berry increases immunity, improves the work of the stomach and liver, brings relief from stress. Has a beneficial effect on cardiovascular disease and inflammation, disorders that are associated with the nervous system.
Helps prevent cancer, eye diseases, enhances metabolism, cleanses the body of toxins.
The Chinese claim that if we consume 20 g of goji berry a day we will strengthen our body and increase our positive energy.
Goji berry has a combined therapeutic effect on the whole body. It maintains the body's ability to heal itself by providing a number of nutrients.
The richness of this fruit with micronutrients and photochemicals makes it a supplement with extremely valuable nutritional value. It has a positive effect on diabetes, premature aging, memory problems, lung problems, insomnia, tinnitus and dizziness. In addition to a number of useful properties, this fruit is also a natural aphrodisiac.
As goji berry has a pleasant taste, its fruits are suitable for direct consumption, but can be placed in various foods and beverages.
If you want to lower your blood sugar and blood pressure, pour hot water over the fruit, boil it and consume it with water. Goji berry tea is recommended to improve vision.
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