2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Everyone has heard of such a popular peanut butter, but few know that peanut oil also exists, long before peanut butter was invented.
Also, few people probably know that peanuts do not belong to the group of nuts such as almonds, hazelnuts, etc., but to the group of legumes.
Peanut oil is used mass in Asian countries and especially in the so-called fast frying, which takes place in a wok.
Along with sesame and corn oil, which are used in Chinese cuisine for this type of frying, peanut oil is also an integral part of the Chinese menu and one of its main spices. It is rich oil and can also be used to prepare various marinades and sauces.
With peanut oil you can do absolutely anything that can be done with ordinary sunflower oil, but you should know that it is used for frying only when it is refined.
If it is in its natural form, in which it is much more useful, it is used only for cold cooking, ie for marinating or for seasoning cold salads or appetizers.
It's proved that peanut oil contains good fats and has a high content of natural protein. It has an antioxidant effect and is recommended for use by people suffering from type 2 diabetes.
However, as with other fats, you must remember to be careful with the amounts, because there is a risk of obesity.
IN asian cuisine peanut oil is widely used for the preparation of many sauces, which are poured over various types of meat.
Here is one of the most popular Asian recipes involving peanut oil. It is a sauce that is poured on fried or breaded chicken or duck meat.
For it you need 1 tbsp rice vinegar, 2 tsp hot mustard, 1/2 tsp salt, 1/2 tsp sugar, 4 tbsp soy sauce, a pinch of white pepper, 3 tablespoons peanut oil and 1 tablespoon sesame oil.
All products are mixed very well until a homogeneous mixture is obtained and without being subjected to heat treatment they are poured on the meat, which you have previously poured into the container in which you will serve it.
See more delicious ideas from Korean cuisine or head further east until you reach Tokyo and you can choose from these delicious Japanese recipes.
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Peanut Oil
Peanut oil is a light vegetable oil that retains the aroma and taste of peanuts after processing. Peanut oil is as popular in Asian cuisine as olive oil in the Mediterranean. There is a high point of smoke. There are two main ones type of peanut oil - refined and unrefined.
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Health Benefits Of Peanut Oil
Few people know that peanuts are from the bean and pea family, not nuts. The plant comes from Brazil, where it is still one of the staple foods in everyday life. In North America, and from there throughout the modern world, it is spread through trade.
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Peanut butter has been used since the time of the Aztecs, and then they also prepared it in the form of a cream, of course, slightly different from its current form. Over time, it has been useful for consumption by people who have difficulty chewing, and today it is a pleasure for all lovers of this taste.
