Health Benefits Of Flaxseed

Video: Health Benefits Of Flaxseed

Video: Health Benefits Of Flaxseed
Video: Food for Thought: Health Benefits of Flaxseed 2024, November
Health Benefits Of Flaxseed
Health Benefits Of Flaxseed
Anonim

Flaxseed oil, which is found in flaxseed, has high levels of unsaturated fats. Its levels are even close to those of fish. The unique composition of flaxseed makes the product useful for health and healing the human body.

Flaxseed, in addition to cooking, finds a place in folk medicine. It is used for constipation and chronic colitis due to its laxative effect. For this 2 tsp. flax seeds are crushed and poured a glass of hot water. The result is drunk 2-3 times a day, 100-150 ml. In case of intestinal atony, 2 teaspoons are also boiled. flaxseed in 300 ml of water.

Leave for 10 minutes, stir vigorously and strain the liquid. Drink 100 ml of it on an empty stomach. Another remedy for constipation is a cup of unfiltered tincture of flaxseed. Apply 1 tsp. per glass of hot water. It is taken daily until the problem is dealt with. Flaxseed decoction removes all harmful and toxic substances from the body.

Flaxseed is also used for coughs, as an expectorant and antitussive. In addition, it contains a number of ingredients that fight diabetes. The decoction that is prepared includes equal amounts of green bean stalks, mulberry leaves, oat straw and flaxseed. 3 tbsp. of the mixture is poured with 3 tbsp. Hot water.

The infusion is boiled over low heat, then cooled and filtered. Take half a cup 3 times a day until the desired effect is obtained. Inflammation of the bladder is treated with the same infusion.

Seeds
Seeds

The mucus secreted by flaxseed is the best known remedy for relaxing, softening and relieving gastrointestinal problems. It has anti-inflammatory effects. Flaxseed pollen is used for burns and skin diseases. It is used to treat wounds, bleeding, etc., and flaxseed, boiled in milk, is used as a compress to treat cracked heels.

One of the unique properties of flaxseed is its antiparasitic action. Its decoction kills fungi and hepatitis viruses. If cloves of carnation flowers are added to it as much as 1-2% of its weight, roundworms also die. But beware - flaxseed in combination with sugar loses its healing properties irretrievably.

Pain is relieved by crushing flaxseed in a gauze bag, which is placed for about 10 minutes in boiling water and then placed on it. Neuralgic pains are relieved by placing a few leaves of geranium on a linen napkin and bandaging the area. Tie a warm towel on top. The leaves are replaced every 2-3 hours.

Homemade hair conditioner is also prepared with flaxseed. To do this, chop in a mortar or grind flaxseed in a coffee grinder. In a two-liter saucepan with water pour 3 tbsp. from him. The water is boiled, the decoction is allowed to cool and stand overnight. The next day, strain it and rinse the hair already washed with shampoo.

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