How To Consume Ginger

Video: How To Consume Ginger

Video: How To Consume Ginger
Video: How to Eat Ginger | Shape 2024, November
How To Consume Ginger
How To Consume Ginger
Anonim

Ginger has been known since ancient times and is used not only in cooking but also for medicinal purposes. You can make tea with the root of the aromatic plant, which is suitable for cough or treatment of colds.

Not everyone likes it, of course, mostly because of its pungent taste and very light lemon aroma. In fact, the spice is very effective in a variety of health ailments - it helps with sore throats, regulates blood pressure and more.

Quite often, ginger decoction is used to burn fat, and there are recipes with it, which are said to help cancer patients. Fresh ginger root is usually recommended for treatment, not powdered.

Apart from treating various ailments, the spice is often used in cooking. You can use dried, powdered or fresh. It is desirable to store fresh ginger in the refrigerator, and dried, which is in packets, you can keep in the dark and cool.

Ginger tea
Ginger tea

According to Ayurveda, ginger is a spice that contains all six flavors - salty and sweet, spicy and bitter, sour and astringent. When making tea, ginger should be peeled. Then cut into thin slices and put to boil in a liter of water. In cooking it is usually used grated or powdered.

Ginger is extremely popular in Asian cuisine - there it is most often grated or sliced, then soaked briefly in water and added to the dish almost at the end.

In India, to make a sauce for meat dishes, they fry the spice, and in China it is often boiled or fried. Ginger is suitable, however, not only for meat dishes - you can also put it in desserts. With the spice you can give a spicy taste to fruit salads, marmalades, creams.

Ginger
Ginger

In addition to salty dishes, canned ginger is extremely popular in China - a special kind of spice is used for this purpose - canned meat and less spicy ginger is preserved.

The roots are harvested before they are fully ripe - they must be juicy and fresh. The canned version of the spice is most often used in confectionery, but it is still not popular enough in Bulgaria.

Ginger can also be added to soups, various sauces, vegetables. Put a pinch of ginger in the tomato sauce - it will give it a very pleasant aroma. Just a little of the spice, finely grated, if fresh, will make your red beet salad very exotic. It can be combined with spices with a strong aroma, such as garlic, for example.

Pregnant and lactating women should limit the intake of the spice. Ginger has an antiseptic effect and is effective in food poisoning. It is also active in nausea, indigestion and diarrhea. According to some sources, it is also an excellent aphrodisiac.

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