2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Ginger has been known since ancient times and is used not only in cooking but also for medicinal purposes. You can make tea with the root of the aromatic plant, which is suitable for cough or treatment of colds.
Not everyone likes it, of course, mostly because of its pungent taste and very light lemon aroma. In fact, the spice is very effective in a variety of health ailments - it helps with sore throats, regulates blood pressure and more.
Quite often, ginger decoction is used to burn fat, and there are recipes with it, which are said to help cancer patients. Fresh ginger root is usually recommended for treatment, not powdered.
Apart from treating various ailments, the spice is often used in cooking. You can use dried, powdered or fresh. It is desirable to store fresh ginger in the refrigerator, and dried, which is in packets, you can keep in the dark and cool.
According to Ayurveda, ginger is a spice that contains all six flavors - salty and sweet, spicy and bitter, sour and astringent. When making tea, ginger should be peeled. Then cut into thin slices and put to boil in a liter of water. In cooking it is usually used grated or powdered.
Ginger is extremely popular in Asian cuisine - there it is most often grated or sliced, then soaked briefly in water and added to the dish almost at the end.
In India, to make a sauce for meat dishes, they fry the spice, and in China it is often boiled or fried. Ginger is suitable, however, not only for meat dishes - you can also put it in desserts. With the spice you can give a spicy taste to fruit salads, marmalades, creams.
In addition to salty dishes, canned ginger is extremely popular in China - a special kind of spice is used for this purpose - canned meat and less spicy ginger is preserved.
The roots are harvested before they are fully ripe - they must be juicy and fresh. The canned version of the spice is most often used in confectionery, but it is still not popular enough in Bulgaria.
Ginger can also be added to soups, various sauces, vegetables. Put a pinch of ginger in the tomato sauce - it will give it a very pleasant aroma. Just a little of the spice, finely grated, if fresh, will make your red beet salad very exotic. It can be combined with spices with a strong aroma, such as garlic, for example.
Pregnant and lactating women should limit the intake of the spice. Ginger has an antiseptic effect and is effective in food poisoning. It is also active in nausea, indigestion and diarrhea. According to some sources, it is also an excellent aphrodisiac.
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Ginger
Aromatic and expressive, ginger adds a special flavor to Asian fried dishes, as well as to many fruit and vegetable dishes. Ginger is the root of the ginger plant which grows underground and has a hard, grooved texture. The inside of the root can be yellow, white or red, depending on its variety.
The Combination Of Ginger, Honey, Lemon - All The Benefits
Ginger with honey and lemon is a particularly useful combination for our health, as it is a unique tool for the prevention of colds, and also strengthens our immunity. These three ingredients are a real gift from nature, which have a number of healing properties, as they are rich in many important for our body amino acids, vitamins, minerals, antioxidants and trace elements.
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Ginger is known for its taste and useful properties, so it is used as a spice in cooking. It is used both for desserts and for cooking. But from ginger you can make delicious and healthy tea. In addition to its characteristic taste and aroma, ginger has the properties to cure colds, strengthen the immune system.
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There is one reason why ginger is one of the most popular natural remedies for stomach problems - it really works. Ginger can effectively suppress nausea and vomiting, helps with a number of other ailments. Ginger is loaded with antioxidants that protect against inflammation that causes disease in the body, help improve health and tone, says Tara Gidus, a nutritionist and author of Flat Belly - recipes for mannequins.