English Salt

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Video: English Salt

Video: English Salt
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English Salt
English Salt
Anonim

English salt is a valuable product that has a number of miraculous health benefits. In essence, the English salt is crystallized magnesium sulfate.

Magnesium is a natural mineral that is found in all living things. Another popular name for English salt is magnesium sulfate, due to its high magnesium content.

It is also known as Epsom salt after the town of Epsom in the UK, where there is a hot mineral spring from which this salt was first extracted. It is for this reason that the town of Epsom became one of the first spa resorts in the distant 17th century.

Selection and storage of English salt

English salt is very easily accessible and cheap. It can be purchased from pharmacies. Sold in small packages under the name magnesium sulfate. The price is less than BGN 1 per package. Store in a dry and cool place.

Benefits of English salt

Ingredients of English salt
Ingredients of English salt

English salt has a number of useful properties. It has a beneficial effect on the whole body and is therefore widely used.

English salt helps regulate 325 enzymes in the body, while controlling a number of processes - from muscle movement to the elimination and elimination of toxins.

English salt improves concentration, reduces stress, strengthens sleep, removes toxins from the body, relieves migraines and constipation, improves the overall functioning of the digestive system, helps absorb a number of useful ingredients.

English salt helps with cramps, bruises and swelling because it improves blood circulation. Soothes joint and menstrual pain, eliminates skin inflammation.

Detoxification with English salt

English salt extremely successfully used to cleanse the gastrointestinal tract. Longer-term use leads to weight loss, but should not be abused with too long oral administration.

For quick cleansing of the body, it is recommended to dissolve 10-30 g of salt in lukewarm water. This procedure can be done no more than 2 times a year. English salt is better absorbed through the skin than through food.

Beautify with English salt

Massages English salt
Massages English salt

The magnesium in English salt makes it a valuable natural remedy for skin problems. It is a great ingredient in homemade face masks. For example, for normal skin you need to mix protein, a little English salt and lemon juice. For normal skin, mix grated carrot, English salt and extra virgin olive oil.

English salt is a remedy for acne and comedones because it regulates the over-secretion of sebum, which is responsible for oily and contaminated skin.

In case of problems with greasy hair or dandruff, add a few spoons English salt in your shampoo. For soft hair with volume, add to the conditioner English salt, leave on hair for 15-20 minutes and wash well.

English salt is an excellent exfoliating product because it makes the skin smooth, soft, hydrated and visibly rejuvenated. If you want to make a spray with English salt, mix equal parts of salt and water. Spray into the skin once a week.

In the fight against cracked heels will help a bath with one part English salt and two parts water. Dissolve the salt and soak your feet for 30 minutes.

The bath with English salt has a calming, toning and restorative effect. After the bath, however, the body should be rinsed very well with clean water. Through the bath with English salt stress is banished, muscles and the whole body relaxes.

If you don't have a bathtub at home, just pour the salt on your body sponge. The result is a great peel that removes dead skin cells and makes it silky soft and smooth.

Harm from English salt

English salt should not be used by people with renal insufficiency, as well as hypersensitive to magnesium sulfate. It should not be used in children under 6 years of age, pregnant or breastfeeding women.

English salt should be used with caution in children over 6 years. Avoid stomach aches and vomiting.

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