2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
English salt is a valuable product that has a number of miraculous health benefits. In essence, the English salt is crystallized magnesium sulfate.
Magnesium is a natural mineral that is found in all living things. Another popular name for English salt is magnesium sulfate, due to its high magnesium content.
It is also known as Epsom salt after the town of Epsom in the UK, where there is a hot mineral spring from which this salt was first extracted. It is for this reason that the town of Epsom became one of the first spa resorts in the distant 17th century.
Selection and storage of English salt
English salt is very easily accessible and cheap. It can be purchased from pharmacies. Sold in small packages under the name magnesium sulfate. The price is less than BGN 1 per package. Store in a dry and cool place.
Benefits of English salt
English salt has a number of useful properties. It has a beneficial effect on the whole body and is therefore widely used.
English salt helps regulate 325 enzymes in the body, while controlling a number of processes - from muscle movement to the elimination and elimination of toxins.
English salt improves concentration, reduces stress, strengthens sleep, removes toxins from the body, relieves migraines and constipation, improves the overall functioning of the digestive system, helps absorb a number of useful ingredients.
English salt helps with cramps, bruises and swelling because it improves blood circulation. Soothes joint and menstrual pain, eliminates skin inflammation.
Detoxification with English salt
English salt extremely successfully used to cleanse the gastrointestinal tract. Longer-term use leads to weight loss, but should not be abused with too long oral administration.
For quick cleansing of the body, it is recommended to dissolve 10-30 g of salt in lukewarm water. This procedure can be done no more than 2 times a year. English salt is better absorbed through the skin than through food.
Beautify with English salt
The magnesium in English salt makes it a valuable natural remedy for skin problems. It is a great ingredient in homemade face masks. For example, for normal skin you need to mix protein, a little English salt and lemon juice. For normal skin, mix grated carrot, English salt and extra virgin olive oil.
English salt is a remedy for acne and comedones because it regulates the over-secretion of sebum, which is responsible for oily and contaminated skin.
In case of problems with greasy hair or dandruff, add a few spoons English salt in your shampoo. For soft hair with volume, add to the conditioner English salt, leave on hair for 15-20 minutes and wash well.
English salt is an excellent exfoliating product because it makes the skin smooth, soft, hydrated and visibly rejuvenated. If you want to make a spray with English salt, mix equal parts of salt and water. Spray into the skin once a week.
In the fight against cracked heels will help a bath with one part English salt and two parts water. Dissolve the salt and soak your feet for 30 minutes.
The bath with English salt has a calming, toning and restorative effect. After the bath, however, the body should be rinsed very well with clean water. Through the bath with English salt stress is banished, muscles and the whole body relaxes.
If you don't have a bathtub at home, just pour the salt on your body sponge. The result is a great peel that removes dead skin cells and makes it silky soft and smooth.
Harm from English salt
English salt should not be used by people with renal insufficiency, as well as hypersensitive to magnesium sulfate. It should not be used in children under 6 years of age, pregnant or breastfeeding women.
English salt should be used with caution in children over 6 years. Avoid stomach aches and vomiting.
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English Diet: Bye, Fats
This diet was developed by British nutritionists and according to them has a high efficiency. With it, the extra pounds literally melt before your eyes. The English diet will also help you get rid of addiction to sweets. The essence of the English diet consists in alternating proteins and vegetables and fruits according to the scheme 2 by 2 days.
7 Amazing Benefits Of English Salt
They are not few the benefits of English salt , but they are little known to more of us. In the following lines you will be able to read 7 of its unique properties and you will understand how beneficial it affects the human body when used wisely.
Himalayan Pink Salt - The Salt Of Life
Salt comes in many types from different environments with different colors and properties. Each part of the Earth has its own type of salt. We all know, of course, that white salt is extracted from the sea: seawater collects in salt marshes and evaporates, thus creating sea salt, which is later washed and purified in the refinery.
The Amazing Qualities Of English Salt
English salt is very useful for human health because it is believed to calm the body, soul and mind. It manages to relax the nervous system, reduces pain in bones and joints, relieves muscle cramps. It is also mild for colds and is a good helper in detoxifying the body.
Detoxification With English Salt
English salt is a natural mineral that consists of oxygen, hydrogen, sulfur and magnesium. Consumption has a laxative effect by relaxing the muscles of the digestive system. English salt can also be used for liver detoxification. For this purpose you will have to choose two days off, one for detoxification and one for rest.
