2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
English salt is a natural mineral that consists of oxygen, hydrogen, sulfur and magnesium. Consumption has a laxative effect by relaxing the muscles of the digestive system. English salt can also be used for liver detoxification. For this purpose you will have to choose two days off, one for detoxification and one for rest. Stop any medications or supplements two days before detoxification.
Step one
Eat a fat-free breakfast and lunch on the day of your detox. You can eat vegetables, cooked cereals, toast and honey.
Step two
Mix 4 tablespoons of English salt in 3 cups of water. Place in a container in the refrigerator. Take 1 cup of olive oil and the juice of a large pink grapefruit without mixing them so that they can be warmed until it is time to consume them.
Step three
At 18:00 drink about 3/4 cup of English salt. If necessary, add vitamin C powder to make it taste more pleasant. Drink 1/2 cup of the mixture at 20:00.
Step four
Pour 1/2 cup olive oil and 1/2 cup squeezed grapefruit juice into a jar. Shake the mixture well. Try going to the toilet before drinking this mixture. Take this drink at 22:00. Lie on a high pillow with your head raised as soon as you have finished drinking. Try to sleep at night.
Step five
After waking up, drink another 3/4 cup of English salt. Go back to bed. Take the last 3/4 cup of English salt two hours later. Wait two hours before starting power.
Start only with fruit juice. Add fruit after half an hour. Eat snacks an hour later. Consume whey powder at some point in the day to restore lost bile salts. Eat normally only at dinner.
Be prepared
You will get diarrhea during the detoxification process.
Magnesium sulphate, a chemical found in English salt, can help detoxify your body, but it also helps take care of your skin. English salt baths are a great way to remove a lot of harmful and artificial substances in our body.
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They are not few the benefits of English salt , but they are little known to more of us. In the following lines you will be able to read 7 of its unique properties and you will understand how beneficial it affects the human body when used wisely.
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English salt is a valuable product that has a number of miraculous health benefits. In essence, the English salt is crystallized magnesium sulfate. Magnesium is a natural mineral that is found in all living things. Another popular name for English salt is magnesium sulfate, due to its high magnesium content.
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English salt is very useful for human health because it is believed to calm the body, soul and mind. It manages to relax the nervous system, reduces pain in bones and joints, relieves muscle cramps. It is also mild for colds and is a good helper in detoxifying the body.