Detoxification With English Salt

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Video: Detoxification With English Salt

Video: Detoxification With English Salt
Video: Liver Cleanse Recipes: Flax, Epsom Salts and Olive Oil 2024, November
Detoxification With English Salt
Detoxification With English Salt
Anonim

English salt is a natural mineral that consists of oxygen, hydrogen, sulfur and magnesium. Consumption has a laxative effect by relaxing the muscles of the digestive system. English salt can also be used for liver detoxification. For this purpose you will have to choose two days off, one for detoxification and one for rest. Stop any medications or supplements two days before detoxification.

Step one

Eat a fat-free breakfast and lunch on the day of your detox. You can eat vegetables, cooked cereals, toast and honey.

Step two

English salt
English salt

Mix 4 tablespoons of English salt in 3 cups of water. Place in a container in the refrigerator. Take 1 cup of olive oil and the juice of a large pink grapefruit without mixing them so that they can be warmed until it is time to consume them.

Step three

At 18:00 drink about 3/4 cup of English salt. If necessary, add vitamin C powder to make it taste more pleasant. Drink 1/2 cup of the mixture at 20:00.

Step four

Pour 1/2 cup olive oil and 1/2 cup squeezed grapefruit juice into a jar. Shake the mixture well. Try going to the toilet before drinking this mixture. Take this drink at 22:00. Lie on a high pillow with your head raised as soon as you have finished drinking. Try to sleep at night.

Detoxification
Detoxification

Step five

After waking up, drink another 3/4 cup of English salt. Go back to bed. Take the last 3/4 cup of English salt two hours later. Wait two hours before starting power.

Start only with fruit juice. Add fruit after half an hour. Eat snacks an hour later. Consume whey powder at some point in the day to restore lost bile salts. Eat normally only at dinner.

Be prepared

You will get diarrhea during the detoxification process.

Magnesium sulphate, a chemical found in English salt, can help detoxify your body, but it also helps take care of your skin. English salt baths are a great way to remove a lot of harmful and artificial substances in our body.

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