2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Guacamole is a dish of Mexican cuisine, which is prepared very quickly and easily. It is a great addition to various dishes, it is also suitable for eating with toast. The recipes you can find for guacamole are endless and all claim to be original.
In fact, in each part of Mexico, it is prepared differently - some product is added, cut differently, etc. But no matter which recipe you use or which one you come across, there is one product in guacamole - avocado. This is the main part of this Mexican exotic recipe.
You can find guacamole definitely as green Mexican lyutenitsa, green sauce and others, but the truth is that this is literally an avocado sauce. Its Spanish name is guacamole and comes from the Aztec word Ahuacamolli (ahuaca-muli). The Aztec Indian tribe was the first to do so guacamolewhich, of course, is not quite the same as it is today.
In the past, in addition to crushed avocados, they added tomatoes and a little onion, but in fact, even today, sometimes the delicious sauce is prepared with these additives. Over time, this sauce became really popular even in Western Europe.
Guacamole is an extremely tasty and useful addition to any baked dish, because avocados contain many useful substances - 35% more potassium than bananas, vitamins B, E, K, omega 3 fatty acids. It is prepared as follows:
Guacamole
Necessary products: 2 ripe avocados, small onion, 1 clove garlic, 1 tomato, half a lemon, salt, 2 - 3 tablespoons olive oil
Method of preparation: To pick a ripe avocado, it must be softer to the touch. It is also good for the tomato to be soft. Mash the avocado and tomato with a fork, then add finely chopped onion, crushed garlic, salt to taste, the juice of half a lemon and olive oil. If you like spices, you can put a pinch - two coriander. And in case you like hot, finely chop half a hot pepper and add it to the guacamole. For less spiciness, add 1 teaspoon of hot pepper.
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