2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There are various types of tea - from fruit, through herbal, to those for detoxification and strengthening the immune system. Widespread in the world, physalis tea still not so popular in Bulgaria.
Physalis is an exotic plant native to South America. Despite its low popularity in Bulgaria, it has a number benefits for the human bodywhich make it so useful and preferred mostly in the form of a drink.
In this article we will introduce you to the benefits of physalis - what are its healing properties, how it affects the human body and why it is good. to drink physalis tea.
See also growing physalis.
Physalis - The emerald fruit
Physalis, as already mentioned, is of South American origin. He loves the humid and warm climate of the tropics. It belongs to the Potato family, and is often called emerald fruit and blueberry.
The fruits of physalis they are orange in color and very similar in size to cherry tomatoes. The difference with them is that they are completely covered with a pod, which protects them from cold and external injuries.
You can eat this fruit without worries, because it is completely safe to eat. Its taste is mostly sweet, and it may be slightly sour. It is recommended to take dried physalis fruits, not fresh ones. In this form it is known as Inca berry.
Useful properties of physalis
Along with its taste, physalis has a number of useful and specific properties. This is due to the content of fatty acids; types of active substances such as saponins, polyphenols, flavonoids, tannin, vitamin C, etc. Vitamins A, B1, B2 and B6 can also be found in the fruits of physalis.
A few years ago, scientists in the state of Pará in Brazil conducted a thorough study of the plant. In its stem they find a substance that contributes to the growth of neurons associated with human memory. Thanks to it, new neurons are created, and this helps in the recovery of people who have neurodegenerative diseases.
Physalis is an extremely powerful antioxidant and diuretic. It has antiviral, anti-inflammatory and cleanses the body of toxic substances.
Physalis tea - why drink it?
Having introduced you closely to physalis and its properties, it is time to explain why it is useful to we consume physalis in the form of tea. And here are five reasons to consume physalis tea:
• Strong antiseptic action: Physalis is known for its antiseptic action, which helps with inflammation of the respiratory tract. Its leaves and fruits are recommended for people with asthma;
• Purification of the blood: The fruits of physalis have a high content of iron, which brings many benefits to our body. They also have antiseptic properties that cleanse the blood of heavy metals. Physalis also plays an important role in the formation of red blood cells, which are essential for the circulatory system;
• Calming effect: The melatonin contained in this fruit regulates the biorhythm and has an anti-stress effect. Physalis tea is ideal for consumption at bedtime because it has a calming effect and ensures a more restful sleep;
• Immunostimulant: Physalis is a good solution for colds and flu, sore throat and inflamed airways. You can be make physalis teaby steaming a few leaves of the plant in boiling water and leaving them for about ten minutes. The water is then filtered and ready for consumption;
• Take care of kidney health: It easily removes albumin from the kidneys. In nephritis and kidney disease recommends drinking physalis tea.
Physalis has a number of interesting and useful properties that have great benefits for the human body. Consumption of this fruit can be very beneficial for your body, and physalis tea will take care of your health and immunity!
See the culinary use of physalis so that you can prepare something delicious with this useful fruit.
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