2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
What are the best aphrodisiacs among foods? If you search in dictionaries the word orphodisiac, you will find the following explanation: a substance that stimulates sexual appetite. People have known about these natural products that awaken the senses, excite the senses and stimulate libido since ancient times, when they used them consciously in the hope of enjoying a love life as intensely as possible. The term aphrodisiac comes from the Greek goddess of love Aphrodite, who drives people crazy with passion and desire.
Since then, things have not changed much with regard to aphrodisiacs as people still use such foods that stimulate eroticism. And although scholars have conflicting opinions on the subject, many couples use aphrodisiacs in their love game.
It has been proven that some foods increase sexual desire, by increasing the amount of blood circulating to the genitals and thus creating an enhanced state of sexual arousal and better performance in the bedroom, or that others increase the secretion of male and female hormones, while others improve the state of mind or stimulate the production of semen. There are many food aphrodisiacs, but here we will focus only on some of those that are most often at hand:
Surprisingly or not, there are foods that have a beneficial effect on intimate life. The action comes from the effect of these foods on hormones, stress levels, energy and brain activity. Add some of the products to your romantic dinner and the miracle will work for you. Here they are best aphrodisiac foods:
Melon
Researchers claim that watermelon has a similar effect as the Viagra pill. Consumption of this fruit helps to relax blood vessels and improves blood circulation. Prepare sorbet, vegan ice cream, fruit salads with the fruit more often.
Bananas
Bananas contain large amounts of magnesium, potassium and vitamin B. As a result, male libido increases. They also have a number of healing properties. Banana cake, banana muffins or cream without eggs can be made very easily with the fruit.
Asparagus
Asparagus is too strong aphrodisiac - Extremely rich in fiber, vitamin B6, vitamin A, vitamin C, thiamine and folic acid. Folic acid, in turn, promotes the production of histamine, which leads to orgasm. Try grilled asparagus or include them in a vegetable sachet.
Oysters
It is no secret that oysters have long been associated with increased libido. Sperm production increases due to the large amount of zinc contained in them.
Almonds
The ancient Greeks believed that the aroma of almonds aroused women. They contain a lot of magnesium, fiber and vitamin E. In addition, they are very tasty and you can include them in almond biscuits, soft biscuits, gluten-free cakes, vegan pancakes.
Basil
The next one aphrodisiac is basil. Despite its widespread use, so far no one has considered it an aphrodisiac, but it can actually stimulate your body. Season with basil your favorite pesto, Italian bread, Margarita pizza, spaghetti with minced meat.
Chocolate
Chocolate is the king of natural aphrodisiacs and contains anandamine and phenylethylamine. The cocoa contained in chocolate contains tryptophan, which is important for serotonin, which in turn helps to relax. For more passion in bed, eat chocolate ice cream, chocolate cakes, chocolate cakes.
Avocado
The avocado was also called "testicle tree" by the Aztecs because of its pear-shaped shape. It is rich in folic acid and potassium. Avocado boosts metabolism by acting against tumors and cancers and improves the immune system. It has a positive effect on the nervous system and psyche. Include it in quesadillas, burritos and all sorts of delicious Mexican recipes.
Garlic
Garlic is known for its antibacterial effect and specific smell. Regular consumption of garlic is good for blood pressure, it also increases blood flow, contributes to faster arousal.
Figs
And figs have been considered since ancient times to be associated with love and fertility. Figs were also Cleopatra's favorite food. Fig jam, fig cake and fig cake is all you need.
Honey
The content of boron in honey contributes to the production of the female hormone estrogen. Honey is rich in B vitamins, helping the testosterone needed by the body. Honey in combination with walnuts contributes to increasing potency. Gingerbread, goat cheese with honey, honey with lalangi will make your experience with your favorite sweets.
Chile
Chile is obviously one of those aphrodisiac foodwhich have a role in releasing the endorphins responsible for the sensation of pleasure. Capsaicin, the substance responsible for the sensation of heat, stimulates nerve endings and speeds up the pulse, so the release of endorphins is easier during intercourse.
Thyme
Thyme is considered one of the most effective aphrodisiacs. It is one of the plants that ancient monks did not have the right to plant in their gardens because it was considered a plant of love and hot sex. For this purpose it is most often used as follows: a handful of fresh or dried thyme leaves are put in a liter of boiled water, drink sweetened 2-3 glasses a day, plus one at bedtime.
Celery
Celery is a traditional food used to maintain and restore sexual potency, it is also known as the vegetable of wisdom. Studies even show that this vitamin-rich plant has a great effect on fertility. Fresh or in various combinations or preparations, celery stimulates libido and is used for increase potency. You can add it to healthy soups, vitamin salads, vegan smoothies.
Cloves
Clove is also not only among the fragrant plants with explosive taste, extremely valuable from a culinary, medicinal and nutritional point of view, but also among those that stimulate masculinity. Clove is used to treat impotence, premature ejaculation, but also to treat vaginal problems in women.
Sour cabbage
One of the most surprising food aphrodisiacs it turns out sauerkraut. Although the thought of it is rather repulsive to many, research shows that it has the ability to increase libido. And sauerkraut, as you know, is widely used in combinations such as pork with cabbage, beans with cabbage, potatoes with cabbage.
Coffee
The caffeine in coffee stimulates the heart rate. A new study on mice has shown that a cup of coffee can increase women's sexual appetite.
Cherries
Cherries also appear as aphrodisiacs among foods. They have a slightly dizzying effect, which contributes to more sensual experiences in the bedroom.
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