2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
You want to to cook with chickpeas, but you are not sure how and for how long to cook it?
Before any processing, the chickpeas are cleaned by removing all discolored grains and any other residues. Technically, you can cook chickpeas without soaking them, but it can take up to 4 hours in the pan. The longer the dried chickpeas stay in the store or in your cupboard, the longer it will take to cook. In this case, soaking chickpeas is a good option.
How to soak and cook chickpeas?
There are 2 types of soaking - long and fast. You need 1 cup of dried chickpeas, 11 - 13 glasses of water;
Long: Chickpeas are soaked with 3 cups of water for at least 8 hours or around the clock.
Note: Chickpeas will fit in size, so use a large bowl.
Fast: Pour into a large bowl chickpeas along with 3 glasses of cold water. Put on the stove and after boiling, leave for 2 minutes. Remove from the heat and cover the dish with a lid. Allow to rest for 1 hour. Drain the chickpeas and rinse well.
Cooking: About 3 cups should come out of the soaked chickpeas. In a large bowl, mix chickpeas and water, and the ratio to be observed is 1: 3 - 3 cups of cold water add 3 cups of cold water.
Cover with a lid until boiling. Remove the lid slightly to the side, reduce the heat and simmer for 1 to 1 and 1/2 hours.
Depending on what it will be used for, it can be removed after 60 minutes - it is slightly hard, suitable for salads and soups.
If you want to use it for hummus or creamy cream, let it cook to the desired texture. If necessary, you can add more water. Once the cooking is finished, it should be drained.
Store cooked chickpeas in a covered container in the refrigerator for 3 to 4 days.
It can be frozen in an airtight container or in a bag and stored in the freezer for up to 1 year, although the quality will be best if used before 6 months.
The question with raw chickpeas. When choosing to buy raw chickpeas, it is advisable to pay attention to eaten or sprouted areas. Sprouted chickpeas spoil very quickly and are unfit for consumption. Raw chickpeas are stored for up to 1 year in a dark, cool and dry place to prevent germination.
Recommended:
How To Keep Fresh Tomatoes Fresh Longer?
There are literally hundreds of types of tomatoes. The applications of juicy and tasty vegetables are even more - on cold sandwiches, in salads, for various dishes. Moreover, tomatoes are extremely useful. They contain real deposits of vitamins C, A and K, potassium (which controls heart rate and blood pressure) and manganese.
To Keep Salads Fresh Longer
Most people are fond of green salads, especially when they are very fresh and have a fresh look. However, storing them often proves to be quite difficult. If we shop like most families who do a big market on the weekends, salads often spoil by the end of the week and become unusable.
The Newly Invented Spray Will Keep Food Fresh Longer
A team of scientists has created a nanoantimicrobial spray that will keep food fresh for longer. The spray contains plant polyphenols, which have benefits for human health. It only takes a few seconds for the nanoparticles in the spray to form a thick coating on the food product, preventing it from decomposing.
How To Keep Your Favorite Products Longer
We all like to eat tasty and healthy food, but sometimes it can be complicated to keep the products fresh , even in the refrigerator. If you have also encountered this problem, then it is high time to learn the little tricks that will help you.
7 Super Easy Ways To Keep Food Fresh Longer
Full refrigerator and fresh products in it - this is the dream of every housewife. Often, however, this remains just a dream. Usually the situation is a little different - you know that you have everything you need for dinner, you plan exactly the time needed to prepare it, you open the refrigerator and you see that half of the products are no longer edible.
