2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you have liver problems and have already tried to cure yourself, but the attempt was unsuccessful, you can try the action of a healthy vegetable-fruit cocktail.
This is a very tasty drink for cleansing the body. Food should be reduced for a week. Every day you should drink a glass of vegetable smoothie. As a result, you will not only improve liver function, but you will feel fresh and refreshed.
The required products are: 3 carrots, 2 green apples, 1 beetroot, half a lemon without the peel, a slice of fresh ginger root, a few lettuce or spinach leaves.
Preparation: All products are washed, cleaned and then cut in a blender. A little water is added to give the drink a pleasant consistency. The prepared mixture is cooled and the residue is stored in a refrigerator.
Carrots are rich in flavonoids and vitamin A, which nourishes the liver. The pectin contained in apples helps eliminate toxins. Lettuce green leaves provide good blood circulation and strengthen the immune system.
Ginger and lemon promote the excellent functioning of the gastrointestinal tract, relieve bloating and improve metabolism.
Raw beets have a lot of fiber, and they are good for the intestines. Make vegetable smoothies and purees, but also make this healthy cocktail.
The effect comes the next day. It is taken for ten days, no more. You will feel fresher and full of energy. With this drink you will detoxify your liver and stay healthy!
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