2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In the summer season there are foods that are not at all preferable. One of the most dangerous are ice creams and donuts.
During the warm summer months, products of animal origin can be a real "bomb" for your body.
"The way food is prepared must be in good personal hygiene, because these are the most important elements for ensuring a healthy diet and quality products," explains the head of the Food Control Directorate at the Food Safety Agency. more Dr. Lubomir Kulinski.
He advises consumers to read food labels carefully to make sure that what they buy is edible.
Grilled meat, fried chicken, potato salad, ribs, sandwiches and beer are just a few of the usual summer menu for many. Experts and experts recommend not to overdo them, because often the more appetizing they look, the more harmful they are to health and figure.
Barbecue can be a real saboteur of your tour - 500 grams of beef steak will add to the daily energy intake of about 1400 calories and 124 g of fat.
Hot dogs and sausages are not always the best choice for the summer months. This is due not only to the high content of fat and calories, but also the content of too much salt.
A glass of ice cream contains approximately 380 calories and 22 g of fat (mostly vegetable). But we do not need to give up 100% of the pleasure - try to reduce the portion or focus on lower-calorie ice cream.
Salads can be the perfect summer dinner. But high-calorie sauces and dressings, as well as bacon, cheese, fried chicken flakes, make the perfect dinner a calorie bomb. Instead, add boiled eggs and a low-fat dressing to the vegetable salad.
French fries or sprats will not hurt, but too frequent use will quickly give results - excess fat in the waist or thighs. Each 30 grams of french fries or chips has approximately 160 calories and 10 grams of fat.
Recommended:
What Is The Difference Between Plain Cream, Whipped Cream, Sour Cream And Confectionery Cream?
The cream is one of the most commonly used ingredients in cooking. Everyone uses it to make delicious meals. It is used in the preparation of sauces, creams, various types of meat and of course - pastries. It is often the basis of various creams, cake trays and icings and is a mandatory part of any other sweet temptation.
Ice Cream - The Summer Temptation
Ice cream is a favorite refreshing confectionery delicacy for hot summer days. There is an extremely huge variety of ice creams on the market today. More than 200 products are used in the production of ice cream, so there are many complex recipes.
This Summer - Ice Cream Without Vanilla
Due to the limited amount of vanilla harvested this year and last, its price has jumped dramatically, and is currently the second most expensive spice in the world after saffron. Madagascar is known as the largest producer and exporter of vanilla, but because the process of collecting and sorting it is extremely complex, lately the locals do not wait long enough before processing it, as a result of which its taste and aroma are much weaker, and this, in turn, further incre
Three Recipes For Homemade Cream Ice Cream
Most lovers of sweet things are also fans of ice cream, and undoubtedly one of the most classic ice creams is cream. You do not have to wait for the hot summer months, because it is enjoyed at any time of the year and can be prepared at any time of the year.
Cheap Ice Cream And Expensive Sprats By The Sea This Summer
This summer, the cheapest food on the native Black Sea coast is ice cream in a waffle cone, which in Golden Sands costs 1 lev. In the same resort a portion of sprats is offered for 10 leva. Fish dishes have peaked this year. The most serious is the rise in the price of sprats, and restaurateurs attribute this jump to lower catches this summer.
