Health Benefits Of Horseradish

Table of contents:

Video: Health Benefits Of Horseradish

Video: Health Benefits Of Horseradish
Video: 10 Health Benefits of Horseradish | Herbal Medicine 2024, December
Health Benefits Of Horseradish
Health Benefits Of Horseradish
Anonim

Horseradish is a natural antibiotic that contains so-called phytoncides - antimicrobial substances that are completely devoid of the disadvantages inherent in synthetic antibiotics.

Common phytoncides are found in all plants, but they are present in particularly large quantities in horseradish, radishes, garlic, onions, cherries.

Horseradish composition

Huge plus horseradish is that this plant is extremely easy to find in our country, but also even you can grow it, because it is not capricious.

Fresh horseradish contains about 16% carbohydrates, 3% nitrogen compounds and a small amount of fat. It is also rich in vitamin C, but also in many minerals useful for our health, such as potassium, calcium, phosphorus, magnesium and iron. No less important is that horseradish is rich in mustard essential oil, starch, sugar, resinous substances, fiber, B vitamins and PP. Fresh horseradish leaves of the plant also contain a large amount of carotene.

Useful properties of horseradish

Benefits of horseradish
Benefits of horseradish

1. Powerful stimulator to increase the tone of the digestive system;

2. The plant is rich in alkaloid and bactericidal substances;

3. A powerful diuretic that is often used to treat kidney disease, bladder infections, rheumatism and gout;

4. Used as a compress for facial neuralgia, frostbite and rheumatism of the joints;

5. It is a wonderful remedy for vitamin deficiency;

6. To prevent tooth decay, horseradish is chewed;

7. Strengthens the immune system, helping the body fight infections;

8. Increases stomach acidity and improves digestion;

9. Reduces cholesterol;

10. Used as an expectorant;

11. Reduces sugar levels in the body;

12. Helps to remove stones from the bladder;

13. A good antiseptic that helps heal purulent wounds.

14. Helps get rid of age spots and freckles;

15. Treats facial neuralgia;

16. Increases appetite;

Horseradish for cough
Horseradish for cough

17. Horseradish root promotes digestion and also has a positive effect on the intestinal microflora;

18. It is useful in pneumonia, bronchitis, spasms, pleurisy;

19. Has antibacterial and bactericidal effect;

20. It is useful in sciatica, neuralgia, rheumatism, lumbosacral radiculitis, baldness, seborrhea, purulent inflammation of the skin;

21. Excellent folk remedy for anemia, angina pectoris;

22. Helps the cardiovascular system and normalizes high blood pressure;

23. For the prevention of atherosclerosis, and also acts as an analgesic and analgesic;

24. For colds and infectious diseases;

25. In inflammation of the respiratory tract.

Contraindications to the consumption of horseradish

- pregnancy;

- breastfeeding;

- in chronic diseases of the digestive system;

- for stomach ulcers;

- impaired renal function;

- children under 4 years.

Along with all of the above benefits of horseradish not to mention that horseradish has a positive effect on cognitive functions, improves memory, as well as the ability to improve metabolism.

Regular use of horseradish helps us focus and focus, but also this plant is a wonderful tool for regenerating our muscles.

It contains high levels of calcium and magnesium, which are very important for the health of our skeletal system. Helps reduce tension in blood vessels, thus normalizing high blood pressure.

And after all that has been said so far, you can't help but try one of our healthy recipes with horseradish, which 100% help the body and brain.

Recommended: