2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Few people can resist a serving of french fries, but the fact is that they and some other delicious foods are dangerous to our health and are real calorie bombsinterfering with the diet.
A new study has classified the 7 most harmful foods, the consumption of which harms not only your slim figure and good health.
1. The greaves - The most harmful food and at the same time a calorie bomb are the favorite of thousands of Bulgarians greaves, which are traditionally eaten in large quantities during the cooler months of the year;
Flakes are an appetizing delicacy, but due to their high amount of fat they are dangerous to health because they increase cholesterol levels in the body;
2. French fries - Second in the ranking are the french fries that the whole world loves. Bulgaria is one of the countries where this vegetable is most consumed in its fried version and even the kids in our country like to eat french fries seasoned with a different sauce.
Potatoes are good for health, as long as they are not fried, and if we like greasy vegetables, it is advisable to fry them in olive oil, not in oil;
3. Burgers - The offered hamburgers and cheeseburgers from the fast food chains reach the 3rd place among the most harmful foods. They are often topped with mayonnaise, which helps to gain weight.
Experts say that frequent consumption of burgers disrupts the proper functioning of the body;
4. Pancakes - Pancakes are a real calorie bomb. The fact that minimal amounts of flour and butter were used in their preparation becomes completely meaningless when we spread chocolate on the pancake, experts say;
5. Chocolate souffle - The combination of eggs, butter and chocolate is a real calorie bomb that threatens our health, although it looks temptingly tasty;
6. Meat with cream - Many people like to cook meat in combination with cream and mushrooms, but according to experts such dishes have a bad effect on our digestive system;
7. Sausages - The main reason why sausages are harmful is that the meat in them is often of unclear origin.
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