Amos Paste - Food For The Mind And Heart

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Video: Amos Paste - Food For The Mind And Heart

Video: Amos Paste - Food For The Mind And Heart
Video: Nutrition Rainbow for the Heart & Brain 2024, December
Amos Paste - Food For The Mind And Heart
Amos Paste - Food For The Mind And Heart
Anonim

Amos paste is the best way to strengthen the immune system, mind and heart. Its creator is Academician Nikolai Amosov - cardiac surgeon, and highly recommends it to his patients after surgery. Its unique paste nourishes the heart muscle, strengthens blood vessels, increases immunity.

Amosov's vitamin paste is recognized by doctors as a source of vitamins, antioxidants and trace elements that the heart and body as a whole need.

Amos paste - recipe

Amos paste is prepared based on honey, nuts, lemons and combinations of dried fruits such as figs, apricots, raisins, dates, prunes, which contain large amounts of vitamins, minerals, enzymes, organic acids, lipids and antioxidants.

dried apricots - 250 g

dark raisins - 250 g

prunes - 250 g

dried figs - 250 g

walnuts - 1 cup

lemons - 1 pc.

natural honey - 250 g of herbs

Preparation:

Rinse the dried fruit and pass through a meat grinder or blender. Cut the nuts, wash the lemon and cut it into pieces, removing the seeds and grind in a blender.

Mix all ingredients, add honey, stir. You can store this mixture in the refrigerator for several months.

The mixture can be consumed on an empty stomach or after a meal (so as not to irritate the stomach and intestines), 1 tbsp. 3 times a day. Children, depending on their age - 1 tsp. It is best done twice a year - in spring and autumn.

Amos paste acquires special value in the spring, when there are few vitamins, and in the fall, when it is necessary to strengthen the body before colds and viral infections.

But if the body has lost weight from surgery or frequent illnesses, then the course of treatment can be extended to six months. Consumption of Amos paste gives a tangible effect!

You want to live a healthy life without heart disease and colds - prepare your Amosov pasta!

Practically, Amos paste has no contraindications. Unless you have an intolerance to any of the ingredients included in it, if you are allergic to honey or nuts. Do not give the paste to very young children, and diabetics should take it only after consulting a doctor.

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