2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There are fashion trends not only in clothing and accessories, but also in food. Do you notice how in recent years in our kitchen entered some exotic products such as tofu, vegetable milk, site.
There is also modern drinks that are very good for the stomach.
Kefir
It is a fermented milk that is nutritious and filled with protein, probiotics, vitamin B, potassium and calcium. Due to its rich composition, kefir acts as a balm for the stomach and protects against problems such as bloating, gas, nausea, bad breath. It also increases libido. It can be taken pure or sweetened with honey and fruits. Suitable for shakes and useful smoothies. Great refreshing drink in the summer.
Kombucha
This is a kind of cocktail of fermented tea and sugar. Very useful drink for the stomach. It is usually consumed as a healthy post-workout drink or as a healthy alternative to iced tea. This drink keeps the intestines healthy and is less caloric. It contains less sugar than regular carbonated drinks and has a great effect on the overall immune system
Lassi
Lassi is a soft drink from Indian cuisine. It can be compared to kefir. It is prepared from yogurt and diluted with water. The taste is sweet and enriched with fruits, including peaches, bananas, mangoes, and others. Another characteristic of this modern drink is that it contains spices such as turmeric and fennel - an ancient remedy for an upset stomach.
In recent years, a strong emphasis has been placed on healthy eating. This allows foods such as kimchi and miso to become even more popular.
Recipes for them have existed for centuries, but thanks to the focus on a healthy lifestyle, they are rediscovered today. These are fermented foods that have proven benefits for the microbiome. They are full of microorganisms that are good for the intestines. With their help we will enjoy a regular stomach, a feeling of satiety and calm.
If you are looking for healthy drinks and snacks for the stomach, check out more purees and cream soup ideas.
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Foods And Drinks That Are Never Eaten On An Empty Stomach
Consumption of certain foods and beverages empty stomach is strictly prohibited by all health experts. The reason is that eating them regularly early in the morning, they will have an extremely negative effect on digestive activity and metabolism.
These Foods Are Good For Your Stomach
Obviously, the foods we eat have a direct effect on the stomach and the entire digestive system. It is easy to identify when we have eaten too much or had dinner with something that is not in harmony with our digestive system, or we have taken too long a break without eating anything.
Stomach Soothing Drinks
Many people suffer from stomach problems, but they can be of a very different nature. Stomach pains can be complained of by those with proven diseases of the digestive system such as ulcers, gastritis, etc., as well as those who have temporary manifestations of constipation, diarrhea, gas, etc.
Peaches - Good For The Heart And Stomach
Peaches are one of the most useful fruits, helping to improve the functioning of the heart and stomach. Juicy fruits are extremely well tolerated by the gastrointestinal tract. They facilitate digestion, because due to their chemical composition, a larger amount of gastric juice is secreted.
How Long Does It Take To Process Different Drinks From The Stomach?
Everyone has heard that some people have a better digestive system than others and that some drinks, whether alcoholic or non-alcoholic, are processed faster than others. Unfortunately, there is no exact data on which drink is processed for how long.
