2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Experts have warned in recent years that the incidence of diabetes among the population has increased by approximately 40%. Despite claims that a busy lifestyle and stress are to blame for this, most doctors still believe that the main cause of the insidious disease is the food we eat.
Contrary to expectations, however, the theory that after a combination of high-fat and low-carbohydrate foods we can prevent diabetes is gaining in popularity. Thanks to this specific diet, a stable level of the hormone insulin is maintained, which in turn preserves the normal functioning of the body.
Until recently, most diets strictly forbade fat. However, more and more studies are proving that it is not a good idea to deprive the body of any group of nutrients. To be healthy, you just need to make the right combination of foods in the best way for the body.
For this reason, the fact that eating high-fat foods can make you lose weight will sound like a complete fabrication to some people, while for others it is the happiest news. If you are one of the latter, we present you your favorite foods, which are a fat bomb, but will not make you gain weight.
Hearts in butter
There are many people who love hearts but do not consume them because they consider them harmful. In fact, if taken without carbohydrates, they help reduce weight.
Veal tongue
Tongue in butter is considered a delicacy that can be found in almost any restaurant. It is also extremely easy to prepare for those who like to cook.
Pork greaves
Pork greaves, of course, have a huge fat content. However, they are extremely useful because of the animal fats in them. Their consumption boosts metabolism and leads to weight loss.
Animal cream
Do you like animal cream? It is useful, eat at will. However, you should limit yourself in this case to any other products that do not contain animal fat.
High fat cheese
Cheeses are a food that you can eat at any time. They are a rich source of fat, especially sheep, goat and buffalo.
If you decide to switch to this regimen, you should limit everything that does not contain animal fats, except vegetables.
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