2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Real strained yogurt is not only a favorite, but also a valuable dairy product for the human body. It has good nutrition and is suitable for preparing a number of pastes and salads. In this case we will offer 3 variants of salads, to which strained yoghurt is added, not to mention the traditional Snow White salad, which everyone knows how to prepare:
Vitamin salad with strained yogurt
Necessary products: 1/2 head iceberg, 200 g spinach, 30 g arugula, 1 red pepper, 1 red onion, 1 tsp squeezed yogurt, 1 tsp mustard, 1 tsp lemon juice, 2 tsp. l. olive oil, a few sprigs of fresh basil and oregano, salt to taste
Method of preparation: All leafy vegetables are washed very well, shredded and passed through a vegetable centrifuge (if you have one) or simply left to drain well. Then put them in a bowl, add the sliced onions and peppers and pre-prepared dressing of expressed milk and all other spices. The whole salad is mixed well and can be served with grated Parmesan cheese if desired.
Red salad with strained yogurt
Necessary products: 2 heads pre-cooked red beets, 1 tsp mustard, 1 tsp honey, 1 tsp olive oil, 1 tsp strained yogurt, 1 handful of walnuts, a few sprigs of dill, salt to taste, desire balsamic vinegar
Method of preparation: Cut the beets into strips and pour over the dressing prepared from the mustard, olive oil, honey, salt to taste and, if desired, balsamic vinegar. Mix well and serve with strained yogurt, to which walnuts and dill are added.
Salad of eggplant, mushrooms, strained yogurt and aromatic spices
Necessary products: 2 eggplants, 250 g mushrooms, 2 tsp. strained yogurt, 2 cloves garlic, a few sprigs of basil and dill, salt to taste, 7 tablespoons flour, 7 tablespoons olive oil
Method of preparation: Peel the aubergines and salt them to remove the bitterness. They are cut lengthwise. Then roll lightly in flour and fry in olive oil. Drain on kitchen paper and after cooling completely, cut into strips.
The mushrooms are also cut and passed through the pan for no more than 1 minute, but without fat. Put in a bowl with the eggplant. The milk is mixed with crushed garlic cloves, finely chopped basil and dill and salt to taste. Pour this sauce over the vegetables, stir and the salad is ready to serve.
Recommended:
The Amazing Benefits Of Raw Potatoes
There is almost no person who does not love potatoes . We eat them fried, baked, boiled and in combination with almost everything. Moreover, root vegetables contain many useful substances that help us be healthy. Against the background of all the culinary opportunities that potatoes provide, few people know that they have incredible benefits for us even in the raw state.
Will Yogurt Replace Bulgarian Yogurt
In the last few days, there has been a lot of noise about the request of three large companies, producers of yogurt, to change the way of making Bulgarian yogurt. The initiators of the request for change of the Bulgarian state standard for yoghurt are the Greek company OMK - United Dairy Company and the Bulgarian Madjarov and Polydei, producing Domlyan milk.
Three Amazing Russian Cold Soups That You Should Try
Just as Bulgarians love to eat cold tarator on hot summer days, while Spaniards love fragrant gazpacho, Russians also have their own remarkable recipes for cold soups. They are consumed in summer or early autumn, when the weather is still too hot and have a tonic and thirst-quenching effect.
Three Ideas On How To Make Amazing Homemade Sausages
Sausages are among the most popular Bulgarian delicacies. Along with sausages, blood sausages, bahura and all other typically Bulgarian specialties, they are regularly present at the Bulgarian table. Undoubtedly, however, the most delicious sausages are those that you prepare yourself, at least because you know exactly what they contain.
Three Salads With Pasta For The Hungry
Although pasta is an Italian specialty, it is so established in the traditional menu of European countries that it is difficult to imagine everyday life without different types of spaghetti, pasta, fusilli and more. That is why here we have selected 3 more unusual ideas on how to prepare salads with pasta:
