2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With the diet soup for seven days you can lose up to 5 pounds of excess weight. The soup recipe is unique. This dish will successfully burn all excess fat and will also support your vitality for the day.
The main condition in the soup diet is not to deviate from the regime even by half a step. Otherwise, not only will you not have an effect, but you will also regain the lost weight.
During the diet you can eat apples, pears, citrus fruits, but in small quantities. From vegetables - cucumbers, tomatoes, beets. All products must be raw. Marinated and salted are strictly forbidden. Leafy vegetables such as green onions, dill, parsley and lettuce are allowed. Only mineral water should be drunk, preferably non-carbonated.
Sweets, flour, fats and dairy products, as well as alcohol in the diet are not included. That is, honey, jam, chocolate, pastries, bread, butter, cheese, should be deleted from your table.
The recipe for diet soup is simple, with the most important ingredient in it being cucumber. To prepare the soup you need: 6 medium onions, 2-3 tomatoes, 1 small cabbage, 2 peppers, 1 cucumber, 1 carrot, salt. Boil the soup. You can add salt to taste. And without fat and spices!
The first day it is recommended to eat soup, fruit, water. On the second day - soup, vegetables, fruits, 3 baked potatoes with a small amount of vegetable oil, water.
On the third day soup, fruits, vegetables and water. On the fourth day soup, fruits and vegetables. 1 banana is allowed. On the fifth day soup, 200 grams of boiled beef, tomatoes, water.
On the sixth day soup, but only once, 200 grams of boiled beef, leafy vegetables and water. Then repeat the days until you achieve the desired result.
Recommended:
Diet With Shrimp Melts Easily 3 Rings
Shrimp are swimming decapod crustaceans. Different species of shrimp grow in both fresh and salt water pools. They are a popular culinary delicacy and are bred for special needs on special farms. From a dietary point of view, shrimp are useful.
Hash Soup - Armenian Tripe Soup
According to the Russian cookbook author, Pokhlebkin is one of the oldest Armenian dishes Hash . The name khash is so ancient that it has different meanings. The most popular today is the traditional soup, used in ancient times first as a medicine and later as food for poor people.
Vegetable Soup Melts Rings Easily
Vegetable soup is often recommended by nutritionists for easy melting of excess rings. The diet is easily feasible as supermarkets are stocked with a variety of vegetables all year round. Here is an example combination: 1 large cabbage, 6 leeks, 2-3 peppers, tomato juice, parsley and salt.
Diet With Pumpkin And Quinces Melts The Rings In The Winter
Even though it's cold outside and now we have to put on several layers of clothes to keep warm, that doesn't mean we can't deal with it now. melting annoying extra pounds . There is another plus in this, namely - now on a diet and starting to train in cold weather, you will be able to get into your favorite jeans again for the summer months, when your shapes look perfect and you can sculpt them perfectly with this diet with pumpkin and quinces .
With This Diet, You Melt Rings While Eating Your Favorite Pasta
The pasta diet focuses on the intake of famous pasta. In most diets, pasta is completely forbidden, but with this diet you can safely enjoy your favorite spaghetti while the weight melts. Pasta is one of the most affordable foods and low in fat.
