2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you want to lose weight, then why not try losing weight with milk tea? Compared to various diets, milk tea is more easily tolerated by the body and leads to more benefits.
What kind of tea, black or green, better in combination with milk to lose weight? In general, it doesn't matter. Green tea has traditionally been considered more beneficial for weight loss. Black tea gives us more energy, which is important for a working person.
For this reason, the choice of type of tea depends simply on your taste. There are two main recipes for weight loss with milk tea. They are very simple to implement.
The first recipe for weight loss - half a liter of skim milk is warmed until the first bubbles appear. Add two tablespoons of tea, then leave on the stove for another five minutes. Pour the drink into a thermos and drink it during your working day.
The second recipe for weight loss tea with milk - brew tea in the usual way. A few minutes later, after it cools, add milk in equal proportions with water. Leave for five minutes on low heat, after which you can consume.
Experts say that milk tea is useful to drink during any other diet. Because the drink will boost metabolism. You can drink the drink at certain intervals of your choice between meals.
And another tip - for maximum effect on weight loss with milk tea, do not drink it hot, but at normal room temperature.
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