Red Bananas - Much More Useful Than Yellow

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Video: Red Bananas - Much More Useful Than Yellow

Video: Red Bananas - Much More Useful Than Yellow
Video: Amazing Benefits of Red Bananas I The Hidden Nutritious Facts of Red Banana | Rare Banana Variety 2024, November
Red Bananas - Much More Useful Than Yellow
Red Bananas - Much More Useful Than Yellow
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Red bananas are grown on plantations in the Seychelles where the most suitable conditions are for them. These are bananas with a reddish-purple skin, some of which are smaller and thicker than ordinary bananas, and others larger.

Inside, red bananas are cream or light pink in color. They are also softer and sweeter than the yellow varieties and have a slight raspberry flavor. To know that these bananas are ripe, they must be dark red or brown on the outside and soft when pressed.

Both yellow and bananas ripen best for a few days at room temperature and stored in a cool place, but not in the refrigerator. This one banana variety are more useful than ordinary ones because

contain more carotene, vitamin C, vitamin B6, potassium, iron, antioxidants, magnesium, fiber.

Red bananas
Red bananas

The redder the bananas, the more carotene and vitamin C they have

They are very poorly distributed in our market, but if you find them, take them from you, because you will not regret it. The carotene in them will be responsible for your good eyesight and healthy skin. The antioxidants they contain will protect your cells and reduce the risk of certain diseases.

When you eat sweet, sweet from the red temptation, you will take a large dose of vitamin C and vitamin B6, which will strengthen your immune system, and potassium will protect your heart.

Red banana
Red banana

All bananas contain three natural sources of sugar - sucrose, fructose and glucose, which makes them a source of immediate and sustainable energy.

Red bananas are consumed raw, as an addition to desserts and fruit salads, but can also be baked and fried. They are also available dried in stores - the perfect addition to your muesli.

After all the above for them, we hope that I will arouse your curiosity and look for them in fruit shops.

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