2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Salty foods have been shown to be beneficial for people with sensitive nervous systems. It has recently been proven that salt actually helps a person's social contacts and comfort.
Frequent consumption of salty foods has been found to increase the level of the specific substance oxytocin - the main chemical element involved in positive human emotions.
That is why those who eat more often salty, are calmer and react more balanced in tense and even critical situations. Accordingly, those who avoid salty foods are more vulnerable to stress and nervous disorders.
In addition, there is evidence that white spice increases women's libido. According to research, women who love salty foods enjoy a full sex life. Sodium chloride increases the production of testosterone - the hormone responsible for libido. That is why women who like salty foods also have an increased sexual appetite.
However, it is foolish to claim that salt is good for the body. Although it helps with certain conditions, improving the nervous system and sexual desire, the spice is very dangerous for the cardiovascular system. Those who try to limit salt are assured in the future that they will not suffer from heart disease and high blood pressure.
We can hardly imagine that even if we do not add salt to our meals, a large part of our intake of sodium chloride comes from purchased products - ready-made or semi-finished. Only 25% of our daily rations of salt are taken from the bread we consume.
Salt is found in almost everything we buy - soups, risottos, cheese, processed meats such as sausages or bacon. There is even salt in biscuits and some chocolate drinks.
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