2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Many pork dishes and delicacies can be prepared from fresh pork leg, but undoubtedly the most preferred among the delicacies is ham.
It is no coincidence that the history of this delicious dried meat is long, and the traditions are among the most valued. Since the first century BC the ham has attracted people's attention and to this day it is an invariable attitude, because it is a unique taste of meat and durability, which allows storage and consumption of pork in different situations and a variety of recipes.
There are many technologies for making homemade ham, diversified by the peculiarities of the food preferences of people in different regions, the climatic conditions and culinary traditions.
Ham traditionally is too monotonous as preparation. It's made of pork leg, which is dried, salted and then smoked or otherwise treated to acquire any specific and distinctive taste or aroma.
Often at sugar was also used in the preparation of ham. It has been added not only to modulate the taste, but also because of the properties of the natural product as a preservative. This is the main reason in ham from the store to detect the presence of sugar.
The sugar in the factory-made product has another meaning of use. It is known that there are microorganisms in every product and this is especially true for animal products. In order for these microorganisms to grow, they need water. In its crystalline form, sucrose, at a sufficient concentration of sugar will suck all the water around and make the product unfit for microbial growth.
Most microbes cannot cope with such an environment and when they are surrounded by too much sugar or salt, they die.
Another mechanism by which sugar destroys the activity of microbes is the ability to weaken the molecular structure of its DNA. Sugar acts as a preservative indirectly, accelerating the accumulation of compounds with antimicrobial action.
With the help of preservatives, the appearance of mold, external tastes and aromas, uncharacteristic of the food product, is stopped.
Food preservatives can be chemical and they have a harmful effect on the body. However, sugar is a natural preservative given by nature, and although along with salt they have some negative effects on health, they are the preferred choice for preserving food for longer.
Sugar in the ham it also acts as a flavoring and enhancer, replacing other harmful ingredients of chemical origin.
Recommended:
Cane Sugar: A Healthy Alternative To White Sugar
When it comes to sugar, we try to avoid it as much as possible, whether it is white or brown. But this ingredient has been part of people's diets for thousands of years. In addition to its well-known negative effects, sugar has benefits, even if not so well known:
4 Reasons Why Eating Too Much Sugar Is Bad For You
Sugar and sugar products are a favorite food for many people. Not to mention that sometimes we consume sugar without even knowing it. Sugar is found in products we don't even think about - such as sauces, marinades and more. Although we all know that eating too much sugar not good for our health, many people rely on this type of food - fast, processed foods containing a lot of sugar .
How And Why To Limit Sugar
Many people can hardly imagine their lives without sweets. Sweets, pastries, pastries, sugar in coffee and tea - all this harms our health. If you want to reduce the amount of sugar you consume, you need to know how to do it. Know that sugar is not food.
Is There A Link Between Sugar And Bad Behavior?
They are famous the harms of excessive sugar consumption . The sweet temptation leads to a sharp drop in blood glucose, and unstable blood sugar levels cause fatigue, headaches and have an addictive effect. Sugar abuse , a consequence of addiction to sweets, is the cause of obesity, diabetes and heart disease.
Is There Extra Sugar In The Dried Fruit? Here's How To Find Out
The best alternative when we feel like eating something sweet in the afternoon is dried fruit. Waffles and chocolates can be replaced with dried fruits - dates, figs, apricots, apple chips, etc. In the seasons when there are not many fresh fruits, dried fruits are the salvation of a healthy diet.
