2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
During the summer season, the most risky foods to eat are fish and meat, said nutritionist Professor Donka Baikova. She advises people to be careful with the food they buy in the heat.
Professor Baykova said that food should be stored very carefully during the summer days. In addition, their shelf life must be monitored.
"All foods of animal origin are risky and improper storage in the summer can lead to serious gastrointestinal problems," said the nutritionist.
During the summer season, instead of eating meat, it is recommended to eat more dairy products and drink more water.
To prevent food poisoning, we should buy mostly fresh fish.
On the other hand, fishermen from Balchik admit to the newspaper Standart that in the middle of the summer season the freshest fish on offer are sprat and horse mackerel. Currently, the catch is extremely low and for the needs of our markets are imported ducks caught in the Caspian Sea and bream - from Greece.
"The fish caught in our waters is migratory. During this time of year - in July, it migrates and then returns again in August. I think there are excellent preconditions for there to be a lot of fish in the sea this year and I think that from in early August we will enjoy a rich catch of horse mackerel, leper, bonito and other fish "- say the fishermen.
Most of the fish caught is traded directly at sea.
The price of the ducks ranges between 4 and 5 levs, horse mackerel - between 6 and 7 levs, and anchovies reach 2 levs per kilogram.
Most of the offered bream is Greek import and is traded for about BGN 8 per kilogram. A kilo of turbot costs 25 leva, and its origin is Spanish.
A portion of turbot in some of the restaurants in Balchik will cost you between 28 and 32 levs. According to the category of the restaurant, the lefer goes at prices between 20 and 32 levs. The portion of horse mackerel does not exceed BGN 9, and the sprat in Balchik reaches the price of BGN 5.
The traps in the traps are offered at prices from BGN 3.50 to BGN 8, and the sprats - around BGN 2.50.
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