2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Strawberries are one of the fruits that lift our spirits the most, according to the results of a British study. One of the reasons is that they are associated with summer, the Daily Mail writes on its pages.
The results show that 86 percent of all respondents feel much better just at the thought of red berries. Professor Barry Smith, who works at the University of London, believes that one of the main reasons strawberries to evoke positive emotions in people is their irresistible scent.
It is very difficult to recreate artificially and evokes many happy memories.
Of course, not all fruits have such a beneficial effect on us - apples and bananas do not bring positive emotions, according to the results of the study. The reason is that both types of fruit evoke memories of lunch on the desk.
Respondents were asked what they associated with strawberries - Most of them answered that they associate with the aroma of cut grass.
Except infinitely fragrant and appetizing strawberries are also very useful - are rich in antioxidants.
Small red berries can even lower blood pressure, show the results of another study conducted by scientists from the University of Florida.
They had a relaxing effect on the endothelium - these are the cells that cover the inside of blood vessels.
Another fruit, far more acidic than strawberries, is also very useful for the general condition of the body. Lime to some extent also affects our mood - sour fruit improves the nervous system because it has a calming effect.
Modern research on the subject proves that eating it will prevent winter fatigue, increased irritability, and even depression.
And when it comes to depression, if you suffer from something like that, you can improve your situation by relying not only on lime, but also on chocolate, nuts and bananas.
Belgian scientists are convinced that by eating these three products we can banish any depression and give up antidepressants.
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