2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
As much as we love to eat certain products, they can bring us a lot of health annoyances if we use them often and in large quantities. Experts advise not to overdo some foods.
Spinach
Spinach has been shown to form kidney stones. Due to the high content of oxalate - a type of compound, it can lead to the formation of the condition.
Oranges
Eating oranges can also be harmful if ingested in large quantities. Oranges contain acidity and it, in turn, leads to reflux. This is a common condition in which stomach contents return to the esophagus. When these cases become more frequent, they can trigger a number of other complications, such as Barrett's esophagus. This is a condition that favors the development of malignant tumors, disorders and more.
Soybeans
Another food product such as soy is also harmful if overused. Increased intake may interfere with the absorption of iron, leading to iron deficiency anemia. Soy also contains estrogen-like compounds, and long-term consumption in large quantities can lead to uterine cancer.
Tuna
As tasty and useful as tuna is, containing the much-needed omega-3 fatty acids, it is also harmful if eaten in large quantities. Excessive intake can lead to vision problems, impaired hearing and speech, lack of coordination and muscle weakness.
Recommended:
You Eat Fish Regularly - You Don't Get Sick
Regular eating of fish will reduce the risk of illness and physical injury by 40%, according to a Japanese study. The study on this issue was conducted by the National Institute of Health and Nutrition of Japan, writes in its pages the Daily Mail.
Healthy Foods That You Can Eat On Foot
We have collected the top 6 opportunities for healthy foods that you can eat on foot . All of them either do not require training at all or require minimal training. 1. Muesli A good idea for a healthy breakfast that you can easily prepare and eat even if you are outside the comfort of your kitchen.
What Foods Did Bulgarians Eat Most Often In The Summer Of 2015?
Summer is one of the favorite seasons of most Bulgarians. Along with the warmer temperatures, our compatriots prefer to eat certain foods typical of the summer months. Which were the most frequently consumed foods for summer 2015 determined a study of foodpanda after consulting up to 200 restaurants in our country.
8 Healthy Foods That Will Keep You Full, Healthy And Lean
One has to choose the food one eats, no matter how difficult it is. Everyday life is usually too dynamic, but if you want to be in good health and with a good figure, you need to take care of them. Contrary to the belief that harmful foods are something quick and easy that can satiate you, we will reveal a secret - this type of products are designed to satisfy hunger for an hour, no more.
Vegetarians Have A Weaker Psyche And Get Sick More Often
Mental instability and a number of diseases lurk vegetarians. This shows a new study conducted by Austrian scientists. It turns out that people who exclude animal products from their menu are more susceptible to cancer, depression and allergies.
