2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Winter has come. At this time of year, the body needs hot and satisfying food. We have prepared a list of dishes that will saturate your body and improve your well-being. See in the following lines the best winter dishes:
Corn porridge
Corn porridge contains vitamins and minerals necessary for the body in the cold season. This type of dish improves the well-being of the skin, nails and hair. In addition, corn porridge works well on the intestines, thus helping to get rid of extra pounds.
Pork dishes
This product has a positive effect on the brain. If you want it to work smoothly, include pork in your diet.
Potato dishes
Potatoes contain large amounts of nutrients. Especially a lot in the potato peel. Even dermatologists recommend making masks from them. It is best to eat boiled or baked potatoes, but not fried.
Recipes with sauerkraut
Sauerkraut strengthens the immune system. It contains substances that play an important role in the functioning of the intestine. Excellent winter food.
Winter soups
Soups are special suitable food for the cold season. They not only provide energy, but also perfectly warm the body. Soups with sauerkraut, chicken soup and vegetable soup are classic choices on cold days.
Marinated cucumbers
This delicacy is not only very tasty, but also healthy. Because most of the useful elements in cucumbers are preserved. In addition, they improve digestion. They are often prepared with black pepper, horseradish and other warming spices, which makes them a suitable winter food. And as a rule, marinated foods, led by pickles, are a traditional winter dish from our table. There is almost no Bulgarian home in which marinated foods are almost non-existent in the cold months.
Sarmichki
This dish is very healthy and satisfying. Its big advantage lies in the fact that it does not pose a danger to your figure. Well, it depends on how they are prepared, but during the winter months the body needs more warming foods.
Recommended:
Yogurt - Useful Properties For The Body
The yoghurt since ancient times it has been used as a means of both cooking and caring for the health of the body. Nowadays, more and more people trust home methods for all kinds of health problems, and more. Yogurt is rich in calcium, which strengthens bones, nails and teeth, helps the stomach function well, hydrates the skin when it is higher in fat.
Warm Salads Are Useful In Winter
In winter, warm salads are relevant. One of the most popular hot salads is made from iceberg lettuce, green onions and fried chicken bites. This salad is complemented with a pan-fried fennel seeds, a handful of anchovies, a few capers and fried orange slices.
Christmas Drinks That Warm The Body And Soul
Christmas is a favorite holiday of young and old, which we associate with many happy moments. We associate Christmas with the preparations, gathering with loved ones around the table, gifts under the Christmas tree and many other unique moments.
Foods That Protect The Body From Infections This Winter
Strengthening the body with certain foods can help keep your immune system healthy and for prevention of infections . If you are looking for ways to prevent colds and flu during the winter months, your first step should be to think about the food you eat.
Eat Only These Two Dishes On The Plane If You Care About Your Body
Aircraft food has an extremely bad reputation. Do not rush to defend it - there is a good reason for this. In low-cost airlines, food is pre-prepared questionable semi-finished products that no sane person should consume. In elite companies, food is prepared on site.
