2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Recently fashionable drinks with ice, which are called smoothies because of their smooth surface, which looks like cream, are ideal for breakfast, as long as you do not have a cold. The fashion of smoothies appeared with the popularity of coffee, in which finely crushed ice is added.
The interesting thing about smoothies is that in addition to being a drink, it is also ideal for people who follow diets or just want to eat healthily. The consistency and temperature depend on the personal preferences of the consumer.
Smoothies can be freezing cold or just refreshing, you can mix several types of smoothies and make variations in texture and color. It must be completely natural, without sugar, so sweet fruits are used to make it.
To make smoothies, you need two types of fruit - juicy and fleshy. Fleshy fruits such as peaches, mangoes, bananas should be cut into small pieces and mixed with juicy fruits, such as pieces of orange.
You can also make smoothies from vegetables, such as cabbage, spinach and add some juicy fruits for sweetness. And if you add a little milk or cottage cheese, you will get a drink that will charge you with a lot of energy.
To make smoothies, use ice cubes of the same size and crush them until they become a homogeneous mass that looks like snow.
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