2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Each season provides its culinary temptations, which are extremely difficult to resist. This applies in full force to the end of summer and the beginning of autumn. No matter what we sin culinary, there comes a time when overeating leads to indigestion and unpleasant bloating.
Some experts claim that most health problems stem from stomach problems. Even if this is not true, it is certain that digestive problems lead to enormous discomfort, which greatly interferes with our quality of life. In addition to abstaining from our favorite foods, it leads to acidity, acid reflux, constipation and other similar problems.
Of course, modern medicine has put a lot of work and resources into developing various medicines for indigestion, but the truth is that people already rely too much on pharmacists, even when they can help themselves with the gifts of nature.
The same goes for digestion problems. There are different types of natural foods that can make you feel better and get your life back on track, quickly making you forget about problems.
For example, at the first signs of stomach problems, fill it with a normal cup of tea with freshly squeezed onion juice. Add to it the same amount of honey and a spoonful of black pepper. This homemade medicine, as unpretentious as it may sound, will normalize the normal rhythm of your stomach and save you a lot of problems.
Another also easy remedy is garlic paste. In a small mortar, crush a clove of garlic, add a pinch of baking soda and a teaspoon of honey. Eat the mixture twice with a three-hour break.
Lemon juice also has a beneficial effect on digestion. Put the juice of one lemon in a glass, add the same amount of warm water and a teaspoon of baking soda. Drink the decoction in slow even sips.
In case of stomach problems, there is a sweeter option for solving them. Fill a glass with fresh pineapple juice, add a pinch of ginger, a pinch of black pepper and 1/2 teaspoon of organic sugar. Drink this three times a day.
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