2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Bananas are the best dessert if you suffer from high blood pressure. If you eat one banana every day, it will normalize your blood pressure.
Overweight people can eat one and a half bananas a day because they have a higher risk of high blood pressure. In gastritis, the banana is ideal because it does not irritate the lining of the stomach.
Swelling caused by heart failure is well affected by bananas, which have the ability to normalize water metabolism in the body.
For migraines, eat a banana before you feel the onset of the attack. Banana will fill the lack of serotonin in the body and so the migraine attack can be alleviated.
Bananas will charge you with energy thanks to the complex of vitamins, carotene and serotonin. Athletes consume bananas before and after training.
To protect children and the elderly from disease, give them one banana a day. If you want to lose weight, this can not be done with the help of bananas, because they are quite high in calories.
Bananas help not only when consumed, but also when used externally for cosmetic purposes. They protect the skin from premature aging.
A banana and cream mask will help to stretch wrinkles, and a banana, egg yolk and cream mask will help to remove miniature wrinkles. To shrink the pores of oily skin - a mask of banana and lemon juice.
The proportions are: one banana and one teaspoon of the other ingredients. Apply this mixture on the face for fifteen minutes and wash with warm water.
The masks are made every other day for two weeks. For young and firm body skin, a mixture of one kilogram of banana puree and two tablespoons of olive oil is poured into a bath of warm water.
After twenty minutes a warm shower follows. To make your facial skin glow like a schoolgirl's, apply a mask of half a banana and a quarter of orange juice. After fifteen minutes, wash.
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