2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Palm oil is an organic product derived from the fleshy part of the oil palm. It has a red-orange color, rich in carotenoids and palmitic acid.
Cures at temperatures below 30 ° C. It is characterized by a typical walnut taste and pleasant aroma.
It is widely used in the food industry, cooking, in the production of soap, stearin, margarine, and also as a lubricant.
In cooking it is a suitable fat for frying, as well as in the preparation of confectionery.
World production of palm oil in 2005 amounted to about 35 million tons, and the largest producers and exporters are Malaysia (15 million tons) and Indonesia (14 million tons).
Palm oil is increasingly playing a very important role in our diet. Many chefs around the world, as well as producers of various foods, prefer this type of butter because it is 3-4 times cheaper.
That is why palm oil began to increasingly replace vegetable oil or ordinary animal oil in confectionery, ice cream, waffles, popcorn and many others.
It has long been thought that palm oil is much more dangerous to the heart than animal oil. However, it later became clear that it affected cholesterol levels as much as animal oil.
Therefore, try to exclude products containing palm oil, carefully looking at the contents. Keep in mind that quite often manufacturers mask palm oil under the definition of vegetable oils.
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For many years, palm oil has been known as a healthy vegetable fat. This is the case until scientists discover that the cheese and milk that people consume are high in palm oil. More in-depth research is beginning, and opinions are very contradictory.
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Palm oil has entered our traditional cuisine relatively recently. However, it is widely used in almost every product we know - spaghetti, candy, chips, french fries, liquid chocolate and much more. It is also found in some dairy products, especially cheese.
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