2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In two days you can lose two pounds with the help of an express diet with lemon and honey. The lemon-honey diet is easy and enjoyable.
It can be used both for express weight loss and for purifying the body. The average daily calorie intake in this diet is 900 calories.
Citric acid breaks down fats and cleanses the body of toxins and toxins. The lemon-honey diet successfully helps to eliminate cellulite, so it is very useful for women.
Thanks to citric acid, the feeling of hunger is suppressed, and honey helps to overcome the feeling of weakness characteristic of most strict diets.
For breakfast, lunch and dinner, only lemon-honey mixture is consumed, for the preparation of which only water, lemons and honey are needed.
Three liters of plain water, which has boiled for two minutes and then cooled to room temperature, is mixed with the juice of fifteen lemons.
If desired, you can also add the inside of the lemons. Fifty grams of honey are added and everything is stirred until the honey melts.
This mixture is divided into three equal parts and drunk three times a day. In addition to the lemon-honey drink, it is recommended to drink a few cups of green tea without sugar.
In addition, absolutely nothing else is allowed for consumption. The honey-lemon diet has a great effect on the body, it cleanses it of many harmful substances that have accumulated in it.
The honey-lemon diet should not be done more than once a month and should not be followed for more than two days. It is recommended to avoid heavy physical and mental stress during the diet.
This diet is not suitable for people who have kidney problems, as well as for people with gastritis. Just in case, you can consult a specialist before starting this diet.
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