2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
When you want to do a serious deep cleaning of your kitchen or bathroom, it may seem normal to grab the bleach, sponge and rubber gloves right away.
But bleach and other cleaning products expose us to toxic chemicals that can have dangerous effects on our health, causing breathing problems and allergies, biochemists have warned.
Experts have revealed in a new study entitled "Do you know what you breathe?" That bleach, chlorine, ammonia and other substances contained in detergents can be responsible for various skin, respiratory problems, eye irritations and even cancer.
Some toxic chemicals found in household cleaning products include benzalkonium chloride (C21H38ClN, highly toxic to humans, skin and eye irritation on direct contact), chlorine-based agents, isothiazolinone compounds, and lemon (or dipenton)., C10H16).
With prolonged use in our daily lives, they can cause severe allergies, eye diseases (intolerance reactions, keratitis, corneal erosion, ulcers, inflammation, tear dysfunction, etc.), respiratory problems and dermatitis.
A previous study by researchers at the University of Bergen found that people who regularly cleaned their homes with chemicals had a 14% higher risk of developing lung problems over the next two decades.
"Unfortunately, knowledge breeds complacency and many people routinely underestimate the risks associated with household cleaners," said Dr. Jill Jenkins, one of the report's authors.
"Many of them contain ingredients that are very irritating to both the skin and the respiratory system."
There has been a large increase in the number of people affected by eczema, with statistics showing that their number has doubled in the last 30 years. The chemicals in some cleansers can irritate the skin and cause serious problems for people with sensitive skin.
However, there are natural and healthy alternatives for cleaning your home. Why not try them?
1. Baking soda - excellent for removing stains from the desktop, cutting board, removing odors and dissolving dirt.
2. Castilian soap (fine, hard white or colored soap made with olive oil, vegetable oils such as hemp, palm, coconut, rapeseed and sodium hydroxide). Often based on pure Castile soap - made from vegetable oils, Castilian soap is a useful cleanser and can even remove stubborn grease in the kitchen.
3. Vinegar - removes scale and dirt. With its high acidity it can help you clean glass and mirrors.
4. Lemon juice - due to its low pH and antibacterial properties, this product rids you of mold and mildew and leaves surfaces dazzling. Diluted lemon juice can also clean heavy and stubborn stains from cutting boards. Plus, after using it, it will smell so fresh and delicious!
5. Olive oil - ideal for cleaning and polishing stainless steel appliances.
6. Essential oils - there is a large selection, including lemon, rosemary and lavender, as they have strong antibacterial and antiseptic properties.
7. Microfiber towels - they are great because they do not retain bacteria, prevent cross-contamination and are ideal for cleaning any surface in the home.
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