2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Eating fish can be even more harmful than eating meat products. This is what Valentin Grandev from Varna, who has been a vegetarian for fifteen years and is among the members of the Bulgarian Vegetarian Society, claims.
According to Grandev, a significant amount of fish on the market is reared in an inappropriate way in fish farms and this has a negative impact on the quality of the goods.
According to him, even the salmon from Norway, which has the reputation of being one of the healthiest fish, is cut and sold, even if it is sick.
In general, the method by which animals are now managed is poisonous. Many of the antibiotics of the pharmaceutical companies are used by the livestock farms, Grandev reminded DariknewsBg.
He also commented on the issue with the currently popular veganism. According to him, many young people start following this completely plant-based diet without being fully informed, and this has negative consequences for their health.
Otherwise, the people of Varna are of the opinion that proper nutrition with fruits, vegetables, nuts and seeds can be very nutritious and varied.
He himself tried years ago to experiment with plant dishes and for 51 days consumed various lean foods without repeating them.
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