2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Often the cause of stomach disorders is improper diet. Sometimes, with a more sensitive stomach, this happens after a long trip.
Pepper and nutmeg will help you fight stomach upset. Swallow six grains of black pepper and then drink a glass of boiled water.
No more than two grains are needed for children. No need to chew. This method is very convenient and fast, does not require cooking products, so it is absolutely indispensable when traveling.
Nutmeg has a strong effect on an upset stomach. It is a very strong spice, so you should use no more than one nut a day, and in adults.
To help nutmeg, it should be eaten grated. Grate on the finest grater, drink boiled water between meals of the nut.
The consumption of nutmeg is not recommended for children at all, as well as for people with a labile nervous system - in them this spice in large quantities can cause nervous disorders and even hallucinations.
In stomach upset it is useful to eat a banana. Cut it into circles and eat it, before sprinkling it generously with grated nutmeg.
If the upset stomach is caused by a nervous breakdown, a decoction of mint, chamomile and calendula will help. In summer, wild strawberry leaves can also be added.
In case of disorder, a lot of fluids should be drunk so as not to dehydrate the body. Emphasize green tea and boiled water, do not consume any food for at least one day.
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Nutmeg
The glory of nutmeg as a spice with a unique and specific aroma and taste dates back to antiquity and reaches our days, when nutmeg is an integral part of many ethnic cuisines. Italian, Caribbean, Indian, French, Greek cuisine, even dishes typical of Latin America and the Middle East are difficult to pass without the use of small doses of nutmeg.
Diet For Vomiting And Disorder
Symptoms of vomiting and upset are common signs of diarrhea. The reasons for it are different - from high temperatures, through microorganisms to the intake of spoiled food. Whatever the cause of vomiting and disorder, one thing is for sure - the body can become dehydrated, which leads to much more severe consequences.
Eating Disorder
For people who have had an upset stomach, diet is recommended. The essence of such a diet is that all products must be rubbed through a colander to a state of porridge. Food should be steamed or boiled. The golden rule is - the less salt, the better.
How To Eat After A Disorder
The disorder is described by movements of stools that are loose and watery. Diarrhea is a common condition and is usually not serious. Many people have diarrhea once or twice a year. The disorder usually lasts two to three days and can be treated with both a proper diet and medication.
Caffeine Disorder Or Caffeine Addiction
Mornings usually start with a cup of delicious and aromatic coffee. The aromatic caffeinated drink manages to wake us up, and if it turns out that there is no coffee, the day is not so full. Scientists from all over the world have repeatedly informed us that this addiction to coffee is not very useful.