2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Pears are among the favorite winter fruits of a large part of the Bulgarian population. The fruits of the pear are juicy, sweet and have a wide variety of varieties. Among other things, they are terribly useful, mostly because of their low fat and calorie content. They are rich in vitamins, fiber and minerals. The trend in recent years shows that pears are about to become a superfood.
The benefits of consuming pears is quite large and varied. They help make breathing easier and easier. In China, for example, pears are even used as a medicine for lung diseases. Due to the high content of glutathione, which is an antioxidant, pear juice increases the immunity of the lungs and thus helps to form an infection. Of course, in such problems we must first consult with your doctor.
Pears are very useful in another common disease - diabetes. There, their content of polyphenols appears as a protective effect against the development of type two diabetes and helps to regulate and reduce blood sugar. It is recommended to eat unpeeled pears at least five times a week.
Pears are also recommended for pregnant women, as they are quite nutritious and contain folic acid, which is quite important for a normal pregnancy. A larger pear provides at least 14 micrograms of folic acid and their consumption as a natural intake of folic acid is strongly recommended during the first months of pregnancy.
The pear also turns out to be anti-allergic. It is no coincidence that it is used to feed the baby, as the first fruit given to a small child because of its delicious juice is very unlikely to cause any kind of allergic reaction.
Pears protect bones. They contain high levels of vitamin K, which is vital for bone health and the mineral boron, which in turn helps the body retain calcium in the human body.
Perhaps one of the most interesting benefits of pears is in a hangover. They can reduce the level of alcohol in the blood and the resulting headaches and temporary malaise. The only condition is to consume it before sitting down to celebrate, not after in the morning.
Recommended:
This Healing Mixture With Garlic Works Wonders With The Body
Garlic has unique properties and can help cure many diseases. Has the ability to cleanse the body of toxins. This recipe is applied once every 5 years! The elixir helps with atherosclerosis, protects against heart attack, helps eliminate headaches, migraines.
The Combination Of Garlic With Milk Works Wonders For Health
Useful properties of the combination of garlic with milk have been known since ancient times. So you can treat coughs, colds, insomnia, headaches, heart disorders. What is she like the secret of garlic milk ? And how to apply it correctly in various pathological conditions?
Medicinal Decoction Of Rose Hips Works Wonders With The Body
Rosehip - a great source of vitamins, macro and micro elements, flavonoids, tannins, essential oils and organic acids. This plant is widely used by doctors, pharmacists, perfumers and manufacturers of homemade food and beverages. People have learned to use and use everything from rose hips - from the roots to its fruits.
A Teaspoon Of Honey In The Wine Works Wonders
Honey is one of the first products we reach for when we feel that we are starting to get sick. It is easily absorbed by the human body and gives it energy. Added to tea or eaten alone, honey relieves sore throat, helps with dry cough, etc.
Beetroot Juice Works Wonders
Beets , which we consider an ordinary product, is very useful for the body. And although our grandparents claim that beets are animal food, they are actually one of the most useful foods for humans, which has long been proven. The juice squeezed from it can do real wonders with our body.
