Bay Leaf For A Healthy Stomach

Video: Bay Leaf For A Healthy Stomach

Video: Bay Leaf For A Healthy Stomach
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Bay Leaf For A Healthy Stomach
Bay Leaf For A Healthy Stomach
Anonim

Bay leaf can be used in various dishes - the taste of the spice goes to soups and sauces, dishes, marinades, and is added to canning.

The aromatic spice, which has a bitter note, combines well with onions and garlic, black pepper, allspice and more. Bay leaf is used both fresh and dried and is popular not only in cooking but also in folk medicine.

The spice works very well on the digestive system, stimulating it, and also protects against stomach gas. Bay leaf decoction helps with kidney stones, relieves intestinal cramps, normalizes stomach activity and awakens appetite.

The herb also protects the liver - a decoction of bay leaf will clear toxins from the body. Bay leaf is often used in stomach disorders - you need 3 bay leaves.

Boil them for 4 minutes in 1 tsp. water and then remove from the heat and wait a few minutes for the leaves to simmer. Then strain and drink the decoction in small sips.

In case of flatulence, the following decoction is recommended - put 4 leaves of the spice in a saucepan and fill them with 100 ml of water. Bring the mixture to the boil, then switch to a low heat and let the mixture boil for 5-6 minutes.

Then remove from the heat and strain the remaining mixture and leave to cool. Take in small sips, no more than 2 tsp. per day.

Bay leaf
Bay leaf

Do not take more than the maximum daily dose to avoid vomiting. The spice has a strong stimulating effect on the digestive system. In cooking, use bay leaf sparingly, as it has a very strong aroma.

It is believed that the spice also helps with the following conditions - diabetes, colds and coughs, joint pain, impotence, sinusitis and others. Its healing properties also relieve migraines, decoctions of the spice are often recommended for stressful situations.

Bay leaf can even replace the sprays with unpleasant odors that we use to get rid of insects during the warmer months.

Put a few leaves of the spice in suitable plates, place them in different places in your home - this is enough to drive flies out of your home.

Bay leaf decoctions are not recommended for pregnant women, people with duodenal ulcers and acute cholecystitis.

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