2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We all know that feeling of strong longing for junk food at times. It's like the little devil on our shoulder, quietly whispering to us to take a portion home. What is the reason for this sudden attraction?
Hunger, stress, emotional problems? According to many, this is due to some brain signal that often defines foods rich in fats and carbohydrates as much tastier than other natural and beneficial products.
In fact, the desire is rooted in the "reward center" in the brain, where french fries and junk food, in general, occupy the first positions. Once this system is activated in our brain, chemicals are released that create a feeling of satisfaction, such as dopamine. This process, along with other things like drugs, for example, force the body to eat such products.
In a study involving 206 adults, this question is addressed through an interesting experiment. While people see pictures of foods containing fat, sugar, or a combination of both, their brains are scanned. After that, participants received money to spend on their favorite foods, and as expected, they were more likely to buy more than those that contained both fat and carbohydrates.
Researchers say that our brains measure the amount of calories in foods that contain only fat or only carbohydrates, and thus a person controls the things he eats. When it comes to a combination of the two, things get complicated.
In today's nutrient environment, rich in processed foods such as French fries, donuts, chocolates and chips, the brain's reward center can promote overeating and obesity. These foods slow down the metabolism and have a bad effect on the whole body.
According to this study, our brains have not yet developed enough to realize that we should not succumb to this type of food. that's why the brain craves french fries.
Meanwhile, if french fries really create a sense of satisfaction, you can try to cook them at home in a healthier way with different ingredients.
Recommended:
Fast Food Kills Our Brains Slowly
Fast food tops the list of the most unhealthy foods. A new study conducted at the University of the Australian state of South Wales proves another damage that this food causes, namely - negatively affects the work of the brain. During the study, rats were subjected to extensive observations, to which only fast food was given for one week.
French Fries Cause Prostate Cancer
The harm of eating fried foods is scientifically proven and widely known. Excessive consumption of these unhealthy foods poses a serious threat to health. Scientists from the UK have found that even one serving French fries weekly significantly increases the risk of developing prostate cancer .
You Don't Know This About Your Favorite French Fries
French fries along with pizza and fried chicken are among the favorite foods of young and old and this is a well-known fact. However, there are many unknown details about these goldenrods, which few suspect. Here are some of them: - It is believed that the oldest recipe for french fries is included in a French culinary collection.
This Is How The Most Delicious French Fries Are Made
Although we believe that french fries are a favorite of children, studies show that even adults who do not like them can be counted on the fingers. Figuratively speaking. The truth is that since they were "invented" french fries - Somewhere around the 17th century, they are gaining so much popularity that we can hardly imagine them ever disappearing from our menu.
We Owe Our Big Brains To Eating Bugs
Modern humans owe their brains to the fact that our ancestors consumed insects. In addition, the use of insects for food has led to the development of cognitive functions in humans and primates, according to a new study by American scientists, quoted by the Journal of Human Evolution.
