The Difference Between Elderberry And Elderberry

Video: The Difference Between Elderberry And Elderberry

Video: The Difference Between Elderberry And Elderberry
Video: Benefits of elderberry: Could it really boost your immune system? 2024, December
The Difference Between Elderberry And Elderberry
The Difference Between Elderberry And Elderberry
Anonim

The herb elderberry is found literally everywhere in our latitudes. Perhaps because of this fact, few have paid attention to her. It is often called elderberry, elderberry or elderberry. However, this is not very accurate.

In botany under the name elderberry of course the tree elderberry. And the herbaceous elderberry, which is valuable for our health and with small black fruits, is called elderberry. But the practice of calling elderberry has become entrenched over the years and has replaced the old name.

In reality, the difference between the two species - herbaceous and woody elderberry, is only in size. As the lizard reaches a height of about a meter, the tree grows to a greater height. The ripe fruits of the herbaceous elderberry stick upwards in a bunch, while in the case of the tree-like fruits they hang downwards.

It is widely believed that the elderberry is poisonous, which is why we avoid it. The truth is that only green fruits are toxic. The well-ripened small black fruits by the end of the summer are actually healing. They are soft and release dark juice when pressed.

Black fruits are extremely rich in valuable substances for the human body. They contain pectin, cellulose and anthocyanin compounds, which have the ability to neutralize free radicals. Their intake helps to remove radioactive isotopes from the body, as well as heavy metals. Proper handling and storage are important to maintain their vitamin charge.

This herb requires great care during the winter months. It brings to the body all the necessary trace elements and minerals that are not enough. Fights colds through its ability to lower the temperature. Elderberry is an affordable herb for the prevention and treatment of all flu and colds.

In autumn the fruits can be eaten fresh, and in winter - dried. You can also make homemade elderberry syrup, which is taken daily as a prophylaxis against viruses. Blackberries are an indispensable immunostimulant that lowers blood pressure and promotes heart function.

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