2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Coffee is the number one refreshing drink in the world. Therefore, its impact on human health is one of the most discussed topics.
Recent studies by US scientists have shown that 28 cups of coffee a week increases the risk of premature death by 50%. The study was conducted among 43,727 volunteers aged between 20 and 87 years.
The results show that caffeine addiction can cause irreparable damage to health if you are under 55 years of age.
2,500 deaths were reported throughout the study. One third of the participants had various cardiovascular problems that occurred after the uncontrolled use of caffeine.
The researchers concluded that men have a higher risk of such diseases. But they do not establish why this trend does not affect the elderly in the same way.
There are often debates about the benefits and harms of coffee. Russian academician Ivan Pavlov was among the first scientists to present indisputable and proven facts alarming about the dangers of caffeinated beverages.
1. Coffee damages the nervous system - long-term consumption leads to irritability, depression, anxiety and other nervous disorders. Overdose with the drink disrupts the normal functioning of nerve cells.
2. Coffee damages the heart - it speeds up the heart rate, increases heart activity and blood pressure. Coffee has been shown to cause hypertension and coronary heart disease.
3. Coffee damages the urinary system - the drink has a diuretic effect and dehydrates the body, which can lead to serious health problems.
4. Coffee damages the stomach and liver - coffee contains chlorogenic acids, which increase the acidic environment in the stomach. This can lead to gastritis, heartburn, ulcers and liver problems. It is recommended that the use of coffee is not on an empty stomach, but 1 hour after a meal.
It is a scientifically proven fact that a person can become addicted to coffee and in case of overdose can cause great damage to his body.
An unpopular theory claims that the arousing effect of the drink is an illusion. Many people believe that a person is alert when he has slept enough, and coffee is an addiction that affects the body like a placebo.
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