2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Borage is a plant whose flowers, leaves and oil extracted from the seeds are used to make medicines. It is found in the mountainous regions of Eastern Europe and Asia Minor.
The herb is very rich in phytonutrients, minerals and vitamins.
Borage oil is used in skin diseases, eczema, dermatitis, neurodermatitis and others. It is also a good helper for arthritis, stress, premenstrual syndrome, alcoholism, as well as for the prevention of cardiovascular disease and stroke.
Borage oil contains gamma-linolenic acid, which is a fatty acid that has an anti-inflammatory effect. It is an omega-6 fatty acid that plays an essential role in maintaining the health of joints, skin and mucous membranes. And the use of the flowers of the herb provides the body with powerful antioxidant protection. This part of the plant is indicative of fever, cough and depression.
The plant works well for problems with adrenal hormones, as well as for purifying the blood, increasing the excretion of fluids from the body. Due to this action, the blood pressure does not rise. It also prevents the development of lung infections. Some also use the herb to stimulate breast milk.
Rich in vitamins E and A, it is actively involved in the fight against inflammatory diseases, contributing to maintaining a healthy cardiovascular system. In the composition of borage we can find enviable values of iron, potassium, calcium, manganese, copper, zinc and magnesium.
Potassium, we know, is extremely important for controlling heart rate and blood pressure. In addition, borage contains niacin - vitamin B3, which helps reduce levels of bad LDL cholesterol.
The use of borage by adults and children is considered safe because the herb does not contain dangerous chemicals. Some of the medicinal parts of the plant may contain toxins that lead to liver diseases, including malignant ones. For this reason, it should be avoided by pregnant and breastfeeding women, especially if taken for a longer period of time.
And to take advantage of the amazing benefits of borage, you can safely add it to soups or salads. Also known today are borage products that are involved in hair care.
Recommended:
The GAPS Diet Heals The Stomach And Brain! See How
GAPS diet is based on fermented foods and their functions for the body, namely: treatment of depression, relief of stomach problems, strengthening brain activity, treatment of compulsive and borderline disorders. What is the GAPS diet? The idea of the diet is to consume foods that improve digestion and mental health.
Basil: A Fragrant Spice That Heals
Many of the spices we use in cooking can and do find application in the treatment of pain. They are taken mostly in the form of decoctions. Basil is one of them. We know basil as a spice for delicious salads. We also use it to make pasta sauces.
Pomegranate Protects The Heart From Heart Attack
Pomegranate is on that list of fruits, the consumption of which significantly improves our health. The fruit has the shape of an apple, but inside it is completely different. It has a thin shell, under which are hidden juicy seeds with a ruby red color, which have a beneficial effect on health.
Spicy Rejuvenates And Heals
Mexicans have made an indisputable contribution to the world menu, revealing hot peppers to a wide consumer audience. However, nowhere in the world are hot peppers consumed as much as in Mexico. There, hot red pepper is sprinkled on almost every food, even on oranges, apples, mangoes and watermelons.
Hawthorn - A Must-have Herb For Heart Patients
Hawthorn or Crataegus laevigata is widely used in the manufacture of many drugs. Most often we associate it with the combination of mint-hawthorn-valerian, which is used for complete sedation. However, in addition to the nerves, hawthorn is also good for the heart.
