2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
These juicy berries are one of the most delicious, filling and light snacks you will ever find. Undoubtedly, grapes have many health benefits for our body, but there is a dark side that few suspect.
Allergy to grapes is a rare condition, but it is the most serious problem that this fruit can cause. Even touching grapes can cause an allergic reaction in some people.
Symptoms of this unpleasant condition include hives, red spots, difficulty breathing and sneezing. In severe cases, soon after eating grapes, the allergic person falls into anaphylactic shock.
However, even if you have an allergic reaction, it does not mean one hundred percent that you are allergic to grapes. Sometimes the reaction may be due to the pesticides that the grapes have been treated with or the mold that grows on them. To be sure what the exact cause is, you need to take an allergy test.
Grapes are among the so-called low-calorie foods. One cup of grapes has only about 100 calories. However, grapes are a small fruit and are eaten quite quickly. So it's easy to lose track of exactly how much you ate from it. And this leads to a serious intake of calories.
So if you consume grapes in very large quantities, there is a chance that it will negatively affect your diet. To avoid this effect, remove a limited number of berries in a bowl and eat only them.
Eating large amounts of grapes, even in dried form, can cause digestive problems. In some cases, it can even cause diarrhea.
Those who are fructose intolerant may experience abdominal pain. They should avoid grapes, as this can even damage the liver and kidney function.
A milder condition they can get is fructose malabsorption. She has the same symptoms, but with less intensity.
When the body breaks down grapes, a lot of fructose is released. The digestive system breaks down fructose, but some of it remains undigested and passes into the gut. Bacteria in the colon begin to feed on these raw sugars and release gas. This leads to swelling as well as flatulence.
Yes, grapes cause side effects, but if eaten in moderation, it promotes good health, tone and beauty. So eat it with pleasure, but also in moderation!
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