2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Shiitake mushrooms are rich in calcium, vitamin D, vitamin A, vitamin C, vitamin B12, vitamin B6, iron and magnesium.
Translated, its name means a mushroom growing on a chestnut. They originate from Asia. They are also known as the Imperial Mushrooms, as in ancient times they were used mainly for healing and longevity by the emperors.
Shiitake mushroom is widespread in Japanese, Chinese and Asian cuisine. It is fragrant and has a slightly spicy taste.
Rich in valuable amino acids and minerals Shiitake mushrooms act extremely stimulating to the immune system. Due to the polysaccharide Lentinan is claimed to be preferred for use in the treatment of malignancies and has antitumor activity.
It also has a good effect on the cardiovascular and respiratory systems. It is also used in chemotherapy, leukemia, jaundice, hepatitis B and others.
It is because of its countless beneficial properties that the Shiitake mushroom is cultivated in more and more countries. Nowadays we can find it even in Bulgaria.
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